Whole foods market, Quiche

Brandedby Bread & Circus Inc.

270 calories in 0.166 pie (122 g). Per 100 g, protein: 4.9 g, carbohydrates: 13.1 g, fat: 16.4 g.

Serving
1
= 122 g
270KCAL

Whole foods market, Quiche, 0.166 pie (122 g)

270 calories

Protein
6 g
Carbs
16 g
Fat
20 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size0.166 pie (122 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 450 mg20%
Total Carbohydrate 16 g6%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 6 g
Calcium 40.3 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron4% 0.72 mg
  • Calcium3% 40.3 mg

Ingredients

Filling (cage free whole eggs [contains citric acid], Water, Heavy cream [contains milk], Asparagus, Mayonnaise (expeller non gmo canola oil, Water, Eggs, Distilled vinegar, Sugar, Salt, Spices (mustard seed, White pepper)], Goat cheese [cultured pasteurized goat milk, Salt, Enzymes], Arugula, Modified food starch, Nisin, Sea salt, Black pepper, Thyme), Pie crust (enriched wheat flour [with niacin, Iron, Thiamine, Riboflavin, Folic acid], Palm oil, Water, Sugar, Salt), Egg wash (cage free whole eggs [contains citric acid], Water).

Brand
Whole foods market
Made by
Bread & Circus Inc.
Label serving
0.166 pie
Barcode (GTIN/UPC)
036406302295
Category
Other Deli
Label updated
2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 0 of 3,460 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 18 of 3,457 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 18 of 3,473 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 2 of 3,460 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 57 of 3,429 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 161 of 3,439 other records.

    leastmost

Questions

How many calories are in whole foods market, quiche?
0.166 pie (122 g): 270 calories; protein: 6 g, carbohydrates: 16 g, fat: 20 g.
How much protein is in whole foods market, quiche?
4.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, quiche?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein4.9 g
Total lipid (fat)16.4 g
Carbohydrate, by difference13.1 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Calcium, Ca33 mg
Iron, Fe0.59 mg
Sodium, Na369 mg
Vitamin C, total ascorbic acid3.9 mg
Vitamin A, IU410 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol98 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051890, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.