Whole foods market, Caprese quiche

Brandedby Bread & Circus Inc.

300 calories in 0.167 pie (122 g). Per 100 g, protein: 7.4 g, carbohydrates: 15.6 g, fat: 17.2 g.

Serving
1
= 122 g
300KCAL

Whole foods market, Caprese quiche, 0.167 pie (122 g)

300 calories

Protein
9 g
Carbs
19 g
Fat
21 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size0.167 pie (122 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 124 mg41%
Sodium 490 mg21%
Total Carbohydrate 19 g7%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 9 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Filling: (cage free whole eggs [contain citric acid], Tomato, Water, Heavy cream [cream, Contains milk], Mayonnaise [expeller non gmo canola oil, Water, Eggs, Distilled vinegar, Sugar, Salt, Spices {mustard seed, White pepper}], Ricotta cheese [milk, Whey, Cream, Salt, Citric acid, Locust bean gum, Guar gum, Acetic acid], Parmesan cheese [made from pasteurized cow's milk, Cheese culture, Salt, Enzymes, Powdered cellulose {anti-caking agent}, Calcium propionate], Modified food starch, Sea salt, Black pepper, Basil, Thyme), Pie crust (enriched wheat flour [with niacin, Iron, Thiamine, Riboflavin, Folic acid], Palm oil, Water, Sugar, Salt), Egg wash (cage free whole eggs [contain citric acid], Water).

Brand
Whole foods market
Made by
Bread & Circus Inc.
Label serving
0.167 pie
Barcode (GTIN/UPC)
036406370140
Category
Other Deli
Label updated
2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 3,460 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 18 of 3,457 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 12 of 3,473 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 10 of 3,424 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 161 of 3,439 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 46 of 3,429 other records.

    leastmost

Questions

How many calories are in whole foods market, caprese quiche?
0.167 pie (122 g): 300 calories; protein: 9 g, carbohydrates: 19 g, fat: 21 g.
How much protein is in whole foods market, caprese quiche?
7.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, caprese quiche?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein7.4 g
Total lipid (fat)17.2 g
Carbohydrate, by difference15.6 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Calcium, Ca123 mg
Iron, Fe1.2 mg
Sodium, Na402 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU410 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol102 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051945, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.