Whole foods market, Mom's wheat dinner rolls

Brandedby Harry's Farmers Market, Ltd.

170 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 45.6 g, fat: 8.8 g.

Serving
1
= 57 g
170KCAL

Whole foods market, Mom's wheat dinner rolls, 2 onz (57 g)

170 calories

Protein
5 g
Carbs
26 g
Fat
5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Cholesterol 30.2 mg10%
Sodium 240 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached wheat (wheat flour, Melted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid); filtered water; whole wheat flour ; cage-free eggs; honey; canola oil; rbgh-free butter (cream); sugar; salt: yeast; dough improver (organic wheat flour, Natural enzymes, Ascorbic acid).

Brand
Whole foods market
Made by
Harry's Farmers Market, Ltd.
Label serving
2 onz
Barcode (GTIN/UPC)
723055032559
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 29 of 4,582 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 23 of 10,035 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 102 of 10,061 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 123 of 9,910 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 128 of 10,029 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 93 of 10,016 other records.

    leastmost

Questions

How many calories are in whole foods market, mom's wheat dinner rolls?
2 onz (57 g): 170 calories; protein: 5 g, carbohydrates: 26 g, fat: 5 g.
How much protein is in whole foods market, mom's wheat dinner rolls?
8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, mom's wheat dinner rolls?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy298 kcal
Protein8.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference45.6 g
Fiber, total dietary3.5 g
Total Sugars7 g
Calcium, Ca35 mg
Iron, Fe1.9 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU175 iu
Fatty acids, total saturated3.5 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438673, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.