Whole foods market multigrain

USDA name: Multigrain

Brandedby Slow Dough Bread Company

90 calories in 1.5 oz (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 42.9 g, fat: 2.4 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 92%, and less calories than 91%.

Compare with another food →

Serving
1
= 42 g
90KCAL
Where the calories come from

Whole foods market multigrain, 1.5 oz (42 g)

90 calories

  • Protein4 g16% of calories
  • Carbs18 g74% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size1.5 oz (42 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 852764006213 · We may earn a commission

Ingredients

Whole wheat flour, Water, Grain mix (water, Wheat sourdough, Wheat, Rye, Oats, Flax seed, Rye sourdough, Millet, Teff, Salt), Honey, Canola oil, Unbleached unbromated enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron (reduced), Thiamine mononitrate, Riboflavin, Folic acid), Wheat gluten, Yeast, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Natural enzymes), Sea salt.

Brand
Whole foods market
Made by
Slow Dough Bread Company
Label serving
1.5 oz
Barcode (GTIN/UPC)
852764006213
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 27 of 9,997 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 107 of 10,024 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 9,991 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 8 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

Questions

How many calories are in whole foods market multigrain?
1.5 oz (42 g): 90 calories; protein: 4 g, carbohydrates: 18 g, fat: 1.0 g.
How much protein is in whole foods market multigrain?
9.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market multigrain?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein9.5 g
Total lipid (fat)2.4 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars4.8 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na298 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.