Weis multigrain bread, Multigrain

USDA name: Multigrain bread, Multigrain

Brandedby Weis Markets, Inc.

140 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 46.4 g, fat: 0.89 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 91%, and more iron than 87%.

Compare with another food →

Serving
1
= 56 g
140KCAL
Where the calories come from

Weis multigrain bread, Multigrain, 2 oz (56 g)

140 calories

  • Protein5 g14% of calories
  • Carbs26 g74% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat0.5 g3% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 7.8 mg1%
Iron 2 mg11%
Potassium 62.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron11% 2 mg
  • Potassium1% 62.2 mg
  • Calcium1% 7.8 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Honey, Cracked wheat, Rye flakes, Flax seeds, Oats, Sesame seeds, Sunflower seeds, Salt, Yeast, Rye flour.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
041497108305
Category
Breads & Buns
Label updated
2021-06-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 49 of 9,997 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 42 of 9,873 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 9,979 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

Questions

How many calories are in weis multigrain bread, multigrain?
2 oz (56 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in weis multigrain bread, multigrain?
8.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in weis multigrain bread, multigrain?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein8.9 g
Total lipid (fat)0.89 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added5.4 g
Calcium, Ca14 mg
Iron, Fe3.6 mg
Potassium, K111 mg
Sodium, Na482 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2278127, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.