Publix multigrain bread, Multigrain

USDA name: Multigrain bread, Multigrain

Brandedby Publix Super Markets, Inc.

100 calories in 1 Slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 3.5 g.

Serving
1
= 43 g
100KCAL

Publix multigrain bread, Multigrain, 1 Slice (43 g)

100 calories

Protein
5 g
Carbs
20 g
Fat
1.5 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 Slice (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 60.2 mg5%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1 mg
  • Calcium5% 60.2 mg

Little or none: Potassium.

Ingredients

Whole wheat flour, Water, Wheat gluten, Brown sugar, Sugar, Yeast, Rolled wheat, Honey, Contains 2% or less of each of the following: yellow corn meal, Whole rye nuggets, Degermed yellow corn grits, Rolled oats, Salt, Raisin juice concentrate, Whole rye flakes, Soybean oil, Whole triticale flakes, Cultured wheat flour, Parboiled brown rice, Whole barley flakes, Whole millet, Calcium sulfate defatted soy grits, Dough conditioners (contains one or more of the following: mono- and diglycerides, Enzymes, Ascorbic acid), Flaxseeds, Soy lecithin, Wheat starch, Monocalcium phosphate, Calcium carbonate, Soy flour, Topped with white hulled sesame seed, Black natural sesame seed and poppy seeds.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 Slice
Barcode (GTIN/UPC)
041415057913
Category
Breads & Buns
Label updated
2022-03-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 64 of 10,001 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 124 of 10,016 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

Questions

How many calories are in publix multigrain bread, multigrain?
1 Slice (43 g): 100 calories; protein: 5 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in publix multigrain bread, multigrain?
11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in publix multigrain bread, multigrain?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy233 kcal
Protein11.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference46.5 g
Fiber, total dietary9.3 g
Total Sugars9.3 g
Sugars, added9.3 g
Calcium, Ca140 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na395 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541331, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.