Ahold multigrain bread

USDA name: Multigrain bread

Brandedby Ahold Usa, Inc.

120 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 53.5 g, fat: 4.7 g.

Serving
1
= 43 g
120KCAL

Ahold multigrain bread, 1 slice (43 g)

120 calories

Protein
4 g
Carbs
23 g
Fat
2 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 20.2 mg2%
Iron 1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1 mg
  • Calcium2% 20.2 mg
  • Potassium1% 40 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Wheat gluten, Yeast, Cracked wheat, Sunflower seeds, Whole wheat flour, Contains 2% or less of the following: soybean and/or canola oil, Salt, Molasses, Sesame seeds, Millet, Flax seed, Rye flakes, Parboiled brown rice, Steel cut oats, Barley flakes, Triticale, Ground flax seed, Buckwheat flour, Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Ascorbic acid, Enzymes) calcium propionate (preservative), Organic expeller pressed soy lecithin, Vinegar, Ammonium sulfate.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267094408
Category
Breads & Buns
Label updated
2018-01-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 20 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 57 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 144 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 145 of 10,035 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 174 of 9,910 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 330 of 10,061 other records.

    leastmost

Questions

How many calories are in ahold multigrain bread?
1 slice (43 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in ahold multigrain bread?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold multigrain bread?
51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy279 kcal
Protein9.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference53.5 g
Fiber, total dietary2.3 g
Total Sugars11.6 g
Sugars, added9.3 g
Calcium, Ca47 mg
Iron, Fe2.3 mg
Potassium, K93 mg
Sodium, Na349 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1939000, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.