Rouses markets multigrain bread, Multigrain

USDA name: Multigrain bread, Multigrain

Brandedby Rouse's Enterprises, Inc.

100 calories in 1.5 onz (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 3.5 g.

Serving
1
= 43 g
100KCAL

Rouses markets multigrain bread, Multigrain, 1.5 onz (43 g)

100 calories

Protein
5 g
Carbs
20 g
Fat
1.5 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 55 mg4%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1 mg
  • Calcium4% 55 mg

Little or none: Potassium.

Ingredients

Whole wheat flour, Water, Wheat gluten, Yeast, Brown sugar, Sugar, Whole rolled wheat, Honey, Contains 2% or less of each of the following: yellow corn meal, Whole rye nuggets, Degermed yellow corn grits, Rolled oats, Salt, Raisin juice concentrate, Soybean oil, Whole rye flakes, Whole triticale flakes, Cultured wheat flour, Vinegar, Parboiled brown rice, Whole barley flakes, Whole millet, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides and/or diglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes), Defatted soy grits, Calcium sulfate, Flax seed, Soy lecithin, Wheat starch, Topped with white hulled sesame seed, Black natural sesame seed and poppy seeds.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1.5 onz
Barcode (GTIN/UPC)
015418009286
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 64 of 10,001 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 124 of 10,016 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 27 of 9,892 other records.

    leastmost

Questions

How many calories are in rouses markets multigrain bread, multigrain?
1.5 onz (43 g): 100 calories; protein: 5 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in rouses markets multigrain bread, multigrain?
11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets multigrain bread, multigrain?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy233 kcal
Protein11.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference46.5 g
Fiber, total dietary9.3 g
Total Sugars9.3 g
Sugars, added9.3 g
Calcium, Ca128 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na395 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418846, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.