460 bread multigrain bread, Multigrain

USDA name: Multigrain bread, Multigrain

Brandedby 460 Bread

271 calories in 100 g. Per 100 g, protein: 8.3 g, carbohydrates: 43.8 g, fat: 6.3 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 86%, and less sugars than 84%.

Compare with another food →

Serving
1
= 100 g
271KCAL
Where the calories come from

460 bread multigrain bread, Multigrain, 100 g

271 calories

  • Protein8.3 g13% of calories
  • Carbs43.8 g66% of calories

    incl. 6.2 g fiber · 0 g sugars

  • Fat6.3 g21% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories271
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 438 mg19%
Total Carbohydrate 43.8 g16%
Dietary Fiber 6.2 g22%
Total Sugars 0 g
Protein 8.3 g
Calcium 83 mg6%
Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 438 mg
  • Iron13% 2.3 mg
  • Calcium6% 83 mg

Ingredients

Wheat flour, Water, Whole wheat flour, Whole rye flour, Sesame seeds, Sunflower seeds, Flax seeds, Rolled oats, Salt, Natural starte, Yeast, Vitamin c

Brand
460 bread
Made by
460 Bread
Label serving
1 slice
Barcode (GTIN/UPC)
860006790677
Category
Breads & Buns
Label updated
2023-01-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 31 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 72 of 9,997 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 51 of 9,891 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 142 of 9,990 other records.

    leastmost

Questions

How many calories are in 460 bread multigrain bread, multigrain?
100 g: 271 calories; protein: 8.3 g, carbohydrates: 43.8 g, fat: 6.3 g.
How much protein is in 460 bread multigrain bread, multigrain?
8.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in 460 bread multigrain bread, multigrain?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy271 kcal
Protein8.3 g
Total lipid (fat)6.3 g
Carbohydrate, by difference43.8 g
Fiber, total dietary6.2 g
Total Sugars0 g
Calcium, Ca83 mg
Iron, Fe2.3 mg
Sodium, Na438 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2511403, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.