Wegmans multigrain rolls, Multigrain

USDA name: Multigrain rolls, Multigrain

Brandedby Wegmans Food Markets, Inc.

190 calories in 1 roll (67 g). Per 100 g, protein: 9 g, carbohydrates: 52.2 g, fat: 6 g.

Serving
1
= 67 g
190KCAL

Wegmans multigrain rolls, Multigrain, 1 roll (67 g)

190 calories

Protein
6 g
Carbs
35 g
Fat
4 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (67 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 35 g13%
Dietary Fiber 5 g18%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 6 g
Calcium 50.3 mg4%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron11% 2 mg
  • Calcium4% 50.3 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Stone ground whole wheat flour, Soaked grains (water, Liquid sugar, Sucrose, Molasses, Oat flakes, Sunflower seeds, Millet, Flax seed, Cracked wheat, Lactic acid, Sea salt, Natural flavor), Vegetable oil (contains one or more of the following: palm, Soy, Canola), Oat fiber, Sugar, Yeast, Salt, Honey granules (cane sugar, Honey), Poppy seeds, Cultured wheat flour, Dough conditioner (wheat flour, Malted barley flour, Enzymes, Ascorbic acid), Enzymes, Starch (modified corn starch, Sodium alginate).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
07789055411
Category
Breads & Buns
Label updated
2023-01-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 43 of 10,001 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 1 of 10,035 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 63 of 10,061 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 4 of 10,029 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 2 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 6 of 10,016 other records.

    leastmost

Questions

How many calories are in wegmans multigrain rolls, multigrain?
1 roll (67 g): 190 calories; protein: 6 g, carbohydrates: 35 g, fat: 4 g.
How much protein is in wegmans multigrain rolls, multigrain?
9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans multigrain rolls, multigrain?
44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy284 kcal
Protein9 g
Total lipid (fat)6 g
Carbohydrate, by difference52.2 g
Fiber, total dietary7.5 g
Total Sugars6 g
Sugars, added3 g
Calcium, Ca75 mg
Iron, Fe3 mg
Sodium, Na493 mg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504383, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.