Meijer multigrain ciabatta roll square, Multigrain ciabatta

USDA name: Multigrain ciabatta roll square, Multigrain ciabatta

Brandedby Meijer, Inc.

280 calories in 1 bun (100 g). Per 100 g, protein: 9 g, carbohydrates: 54 g, fat: 3 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 79%, and less sugars than 75%.

Compare with another food →

Serving
1
= 100 g
280KCAL
Where the calories come from

Meijer multigrain ciabatta roll square, Multigrain ciabatta, 1 bun (100 g)

280 calories

  • Protein9 g13% of calories
  • Carbs54 g77% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat3 g10% of calories

Nutrition Facts

Serving size1 bun (100 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 54 g20%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 9 g
Calcium 70 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron15% 2.7 mg
  • Calcium5% 70 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzymes), Water, Grain and seed mix (sunflower seeds, Millet, Sesame seeds, Wheat, Oats, Flax seeds, Wheat germ, Alfalfa seeds), Contains less than 2% of each of the following: cracked wheat, Grilled sunflower, Cane sugar, Sea salt, Roasted pumpkin seeds, Yeast, Malted barley.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
041250010098
Category
Breads & Buns
Label updated
2023-07-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 79%

    Same value as 27 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 77 of 9,979 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 113 of 10,024 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 36 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 111 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 132 of 9,963 other records.

    leastmost

Questions

How many calories are in meijer multigrain ciabatta roll square, multigrain ciabatta?
1 bun (100 g): 280 calories; protein: 9 g, carbohydrates: 54 g, fat: 3 g.
How much protein is in meijer multigrain ciabatta roll square, multigrain ciabatta?
9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer multigrain ciabatta roll square, multigrain ciabatta?
51 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy280 kcal
Protein9 g
Total lipid (fat)3 g
Carbohydrate, by difference54 g
Fiber, total dietary3 g
Total Sugars2 g
Calcium, Ca70 mg
Iron, Fe2.7 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632915, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.