How many calories are in whole foods market, prairie bread?

1 slice (50 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 5 g.

How much protein is in whole foods market, prairie bread?

6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market, prairie bread?

42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market, Prairie bread

Brandedby Harry's Farmers Market, Ltd.

140 calories in 1 slice (50 g). Per 100 g, protein: 6 g, carbohydrates: 44 g, fat: 10 g.

Serving

= 50 g

Whole foods market, Prairie bread, 1 slice (50 g)

140 calories

Protein: 3 g
Carbs: 22 g
Fat: 5 g
Fiber: 1 g
Sugars: 5 g

Nutrition Facts

Serving size1 slice (50 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 170 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 5 g

Protein 3 g

Calcium 60 mg5%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron6% 1.1 mg
Calcium5% 60 mg

Ingredients

Water, Rice flour, Tapioca starch, Cage-free eggs, Rbgh-free non-fat milk powder, Sugar, Canola oil, Yeast, Pumpkin seeds, Millet, Sunflower seeds, Sesame seeds, Flax seeds, Buckwheat, Salt, Poppy seeds, Xanthan gum.

Brand: Whole foods market
Made by: Harry's Farmers Market, Ltd.
Label serving: 1 slice
Barcode (GTIN/UPC): 723055051666
Category: Breads & Buns
Label updated: 2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 92%
Same value as 52 of 10,028 other records.
leastmost
Total fat
Higher than 89%
Same value as 61 of 10,035 other records.
leastmost
Vitamin C
Higher than 88%
Same value as 25 of 4,582 other records.
leastmost
Sugars
Higher than 88%
Same value as 72 of 10,016 other records.
leastmost
Sodium
Lower than 87%
Same value as 28 of 10,032 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 38 of 10,029 other records.
leastmost

Questions

How many calories are in whole foods market, prairie bread?: 1 slice (50 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in whole foods market, prairie bread?: 6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, prairie bread?: 42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	280 kcal
Protein	6 g
Total lipid (fat)	10 g
Carbohydrate, by difference	44 g
Fiber, total dietary	2 g
Total Sugars	10 g
Calcium, Ca	120 mg
Iron, Fe	2.2 mg
Sodium, Na	340 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	200 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121346, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.