How many calories are in whole foods market, corn bread?

2 onz (57 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.

How much protein is in whole foods market, corn bread?

5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market, corn bread?

38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market, Corn bread

Brandedby Harry's Farmers Market, Ltd.

160 calories in 2 onz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 38.6 g, fat: 12.3 g.

Serving

= 57 g

Whole foods market, Corn bread, 2 onz (57 g)

160 calories

Protein: 3 g
Carbs: 22 g
Fat: 7 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 34.8 mg12%

Sodium 340 mg15%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 5 g

Protein 3 g

Calcium 39.9 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Calcium3% 39.9 mg
Iron2% 0.36 mg

Ingredients

Buttermilk (cultured fat-free milk, Salt, Vitamin a palmitate, Vitamin d3), Cornmeal, Cage-free eggs, Canola oil, Sugar, Potato starch, Cornstarch, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Xanthan gum, Baking soda.

Brand: Whole foods market
Made by: Harry's Farmers Market, Ltd.
Label serving: 2 onz
Barcode (GTIN/UPC): 723055067667
Category: Breads & Buns
Label updated: 2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 95%
Same value as 38 of 10,029 other records.
leastmost
Protein
Lower than 94%
Same value as 69 of 10,028 other records.
leastmost
Iron
Lower than 93%
Same value as 30 of 9,910 other records.
leastmost
Total fat
Higher than 91%
Same value as 13 of 10,035 other records.
leastmost
Fiber
Lower than 91%
Same value as 938 of 10,001 other records.
leastmost
Vitamin C
Higher than 87%
Same value as 76 of 4,582 other records.
leastmost

Questions

How many calories are in whole foods market, corn bread?: 2 onz (57 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in whole foods market, corn bread?: 5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, corn bread?: 38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	281 kcal
Protein	5.3 g
Total lipid (fat)	12.3 g
Carbohydrate, by difference	38.6 g
Fiber, total dietary	0 g
Total Sugars	8.8 g
Calcium, Ca	70 mg
Iron, Fe	0.63 mg
Sodium, Na	596 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	175 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121345, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.