Whole foods market, Hot dog buns

Brandedby Harry's Farmers Market, Ltd.

180 calories in 1 bun (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 53.6 g, fat: 6.3 g.

Serving
1
= 56 g
180KCAL

Whole foods market, Hot dog buns, 1 bun (56 g)

180 calories

Protein
5 g
Carbs
30 g
Fat
3.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 bun (56 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 240 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 5 g
Calcium 80.1 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium10% 240 mg
    • Calcium6% 80.1 mg

    Ingredients

    Unbleached/unbromated enriched spring wheat flour ((niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic add), Malted barley flour), Filtered water, Rbst free unsalted butter (milk), Evaporated cane juice, Cage free eggs, Nonfat dry milk (lactose), Yeast ((saccharomyces cerevisiae), Sorbitan monostearate, Ascorbic acid), Sea salt (yellow prussiate of soda), Natural dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Enzymes), Organic mold inhibitor (cultured organic unbleached wheat flour).

    Brand
    Whole foods market
    Made by
    Harry's Farmers Market, Ltd.
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    723055032351
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 5 of 9,910 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 72 of 10,061 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 150 of 9,892 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 11 of 10,016 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 72 of 10,035 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 170 of 10,029 other records.

      leastmost

    Questions

    How many calories are in whole foods market, hot dog buns?
    1 bun (56 g): 180 calories; protein: 5 g, carbohydrates: 30 g, fat: 3.5 g.
    How much protein is in whole foods market, hot dog buns?
    8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, hot dog buns?
    51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein8.9 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary1.8 g
    Total Sugars8.9 g
    Calcium, Ca143 mg
    Iron, Fe6.4 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061477, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.