Whole foods market, Whole wheat bread

Brandedby Aqualink Nevada, Llc

60 calories in 1 slice (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 3.7 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 90%, and less calories than 90%.

Compare with another food →

Serving
1
= 27 g
60KCAL
Where the calories come from

Whole foods market, Whole wheat bread, 1 slice (27 g)

60 calories

  • Protein3 g17% of calories
  • Carbs12 g70% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g13% of calories

Nutrition Facts

Serving size1 slice (27 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 736211291042 · We may earn a commission

Ingredients

Organic whole wheat flour, Filtered water, Organic cane sugar, Organic wheat gluten, Organic canola oil, Organic cultured wheat flour, Organic wheat bran, Sea salt, Yeast, Ascorbic acid.

Brand
Whole foods market
Made by
Aqualink Nevada, Llc
Label serving
1 slice
Barcode (GTIN/UPC)
736211291042
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 31 of 9,963 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 52 of 10,024 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 9,990 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 65 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 52 of 9,979 other records.

    leastmost

Questions

How many calories are in whole foods market, whole wheat bread?
1 slice (27 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 1.0 g.
How much protein is in whole foods market, whole wheat bread?
11.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, whole wheat bread?
37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy222 kcal
Protein11.1 g
Total lipid (fat)3.7 g
Carbohydrate, by difference44.4 g
Fiber, total dietary7.4 g
Total Sugars3.7 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069653, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.