Whole foods market, Whole wheat bread

Brandedby Aqualink Nevada, Llc

60 calories in 1 slice (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 3.7 g.

Serving
1
= 27 g
60KCAL

Whole foods market, Whole wheat bread, 1 slice (27 g)

60 calories

Protein
3 g
Carbs
12 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (27 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Organic whole wheat flour, Filtered water, Organic cane sugar, Organic wheat gluten, Organic canola oil, Organic cultured wheat flour, Organic wheat bran, Sea salt, Yeast, Ascorbic acid.

    Brand
    Whole foods market
    Made by
    Aqualink Nevada, Llc
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    736211291042
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 31 of 10,001 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 52 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 184 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 65 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 52 of 10,016 other records.

      leastmost

    Questions

    How many calories are in whole foods market, whole wheat bread?
    1 slice (27 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 1.0 g.
    How much protein is in whole foods market, whole wheat bread?
    11.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, whole wheat bread?
    37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy222 kcal
    Protein11.1 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary7.4 g
    Total Sugars3.7 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Sodium, Na444 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069653, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.