Whole foods market, Oatmeal bread

Brandedby Whole Foods Market, Inc.

110 calories in 1 slice (40 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 5 g.

Among the other records in Breads & Buns, per 100 g: more vitamin C than 90%, and less sodium than 89%.

Compare with another food →

Serving
1
= 40 g
110KCAL
Where the calories come from

Whole foods market, Oatmeal bread, 1 slice (40 g)

110 calories

  • Protein4 g14% of calories
  • Carbs20 g70% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 099482137151 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Organic wheat flour, Filtered water, Organic rolled oats, Organic whole wheat flour, Organic cane sugar, Organic canola oil, Organic wheat gluten, Sea salt, Organic malted barley syrup, Organic barbados molasses, Yeast, Organic dough conditioner (organic wheat flour, Enzymes, Ascorbic acid), Organic apple cider vinegar, Organic dough conditioner (organic unbleached wheat flour, Natural enzymes, Ascorbic acid).

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
099482137151
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 90%

    Same value as 8 of 4,570 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 5 of 9,997 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 38 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 73 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 68 of 9,997 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 9,990 other records.

    leastmost

Questions

How many calories are in whole foods market, oatmeal bread?
1 slice (40 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in whole foods market, oatmeal bread?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, oatmeal bread?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy275 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference50 g
Fiber, total dietary5 g
Total Sugars5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na325 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052151, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.