Whole foods market seeduction

USDA name: Seeduction

Brandedby Slow Dough Bread Company

120 calories in 1.5 oz (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 45.2 g, fat: 7.1 g.

Among the other records in Breads & Buns, per 100 g: more iron than 84%, and more total fat than 84%.

Compare with another food →

Serving
1
= 42 g
120KCAL
Where the calories come from

Whole foods market seeduction, 1.5 oz (42 g)

120 calories

  • Protein3 g10% of calories
  • Carbs19 g66% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1.5 oz (42 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 852764006138 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg

Ingredients

Unbleached unbromated enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron (reduced), Thiamine mononitrate, Riboflavin, Folic acid), Water, Honey, Millet, Canola oil, Sunflower seeds, Poppy seeds, Pumpkin seeds, Molasses, Sea salt, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Natural enzymes), Yeast, Malt flour (malted barley flour, Wheat flour, Dextrose).

Brand
Whole foods market
Made by
Slow Dough Bread Company
Label serving
1.5 oz
Barcode (GTIN/UPC)
852764006138
Category
Breads & Buns
Label updated
2017-12-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 27 of 9,891 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 82 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 17 of 9,991 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 330 of 10,024 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 9,979 other records.

    leastmost

Questions

How many calories are in whole foods market seeduction?
1.5 oz (42 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in whole foods market seeduction?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market seeduction?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference45.2 g
Fiber, total dietary2.4 g
Total Sugars7.1 g
Calcium, Ca48 mg
Iron, Fe3.4 mg
Sodium, Na476 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095271, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.