Whole foods market mashed cauliflower, Lemon thyme
USDA name: Mashed cauliflower, Lemon thyme
Brandedby Bread & Circus Inc.
60 calories in 0.5 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 7.1 g, fat: 0.71 g.
Whole foods market mashed cauliflower, Lemon thyme, 0.5 cup (140 g)
60 calories
- Protein
- 2 g
- Carbs
- 10 g
- Fat
- 0.99 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron2% 0.36 mg
- Calcium2% 19.6 mg
Ingredients
Cauliflower, Water, Potatoes, Roasted garlic, Corn starch, Yeast flakes ([dried yeast, Niacin, Pyridoxine hydrochloride, Riboflavin, Thiamin hydrochloride, Folic acid, B12]; sugar syrup, Molasses substrate), Extra virgin olive oil, Sea salt, Parsley, Lemon juice, Thyme, Spices.
- Brand
- Whole foods market
- Made by
- Bread & Circus Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 036406305210
- Category
- Other Deli
- Label updated
- 2017-07-14
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 2 of 3,473 other records.
leastmostTotal fat
Lower than 97%
Same value as 10 of 3,460 other records.
leastmostProtein
Lower than 96%
Same value as 12 of 3,460 other records.
leastmostIron
Lower than 91%
Same value as 27 of 3,429 other records.
leastmostCarbohydrates
Lower than 86%
Same value as 18 of 3,452 other records.
leastmostCalcium
Lower than 86%
Same value as 89 of 3,424 other records.
leastmost
Questions
- How many calories are in whole foods market mashed cauliflower, lemon thyme?
- 0.5 cup (140 g): 60 calories; protein: 2 g, carbohydrates: 10 g, fat: 0.99 g.
- How much protein is in whole foods market mashed cauliflower, lemon thyme?
- 1.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market mashed cauliflower, lemon thyme?
- 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Publix mashed cauliflower
- Fresh & easy cauliflower mash
- Kevin's mashed cauliflower
- Cantella's organic cauliflower mash
- Simply balanced organic cauliflower mash blended with mashed potatoes, Mashed potatoes
- Whole foods market mashed cauliflower, Lemon thyme
- Nob hill trading co. mashed cauliflower & cheddar cheese
- Bob evans parmesan & chives mashed cauliflower, Parmesan & chives
All 14 reported nutrients, per 100 g+
| Energy | 43 kcal |
| Protein | 1.4 g |
| Total lipid (fat) | 0.71 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.26 mg |
| Sodium, Na | 207 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915970, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.