Simply balanced organic cauliflower mash blended with mashed potatoes, Mashed potatoes

USDA name: Organic cauliflower mash blended with mashed potatoes, Mashed potatoes

Brandedby Target Stores

171 calories in 0.5 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 9.1 g, fat: 12.7 g.

Serving
1
= 110 g
171KCAL

Simply balanced organic cauliflower mash blended with mashed potatoes, Mashed potatoes, 0.5 cup (110 g)

171 calories

Protein
2 g
Carbs
10 g
Fat
14 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (110 g)
Amount per serving
Calories171
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 440 mg19%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg
  • Vitamin A8% 71.5 µg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Organic cauliflower, Organic vegetable stock (water, Organic vegetable base [organic vegetables {carrot, Onion and celery}, Salt, Organic carrot powder, Organic olive oil, Organic black pepper, Organic bay leaf, Organic garlic]), Organic whipping cream (pasteurized organic cream), Organic unsalted butter (organic cream), Organic potato flakes (organic potatoes, Mono and diglycerides from organic palm oil), Organic cultured dextrose (added for freshness), Organic garlic, Kosher salt, Organic black pepper, Organic nutmeg.

Brand
Simply balanced
Made by
Target Stores
Label serving
0.5 cup
Barcode (GTIN/UPC)
085239002681
Category
Other Deli
Label updated
2023-09-01

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 1,609 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 29 of 3,460 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 19 of 3,429 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 3,460 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 12 of 3,452 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 112 of 3,424 other records.

    leastmost

Questions

How many calories are in simply balanced organic cauliflower mash blended with mashed potatoes, mashed potatoes?
0.5 cup (110 g): 171 calories; protein: 2 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in simply balanced organic cauliflower mash blended with mashed potatoes, mashed potatoes?
1.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced organic cauliflower mash blended with mashed potatoes, mashed potatoes?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy155 kcal
Protein1.8 g
Total lipid (fat)12.7 g
Carbohydrate, by difference9.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe0.33 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid27.3 mg
Vitamin A, RAE65 µg
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661119, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.