Bob evans parmesan & chives mashed cauliflower, Parmesan & chives

USDA name: Parmesan & chives mashed cauliflower, Parmesan & chives

Brandedby Bob Evans Farms Inc

80 calories in 125 g. Per 100 g, protein: 2.4 g, carbohydrates: 4.8 g, fat: 4 g.

Among the other records in Other Deli, per 100 g: less calories than 97%, and less carbohydrates than 93%.

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Serving
1
= 125 g
80KCAL
Where the calories come from

Bob evans parmesan & chives mashed cauliflower, Parmesan & chives, 125 g

80 calories

  • Protein3 g15% of calories
  • Carbs6 g30% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat5 g56% of calories

Nutrition Facts

Serving size125 g
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 600 mg26%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 80 mg6%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium6% 80 mg
  • Potassium4% 180 mg
  • Iron2% 0.4 mg

Ingredients

Cauliflower, Water, Dairy blend (milk, Butter (cream, Salt), Soybean oil, Salt, Natural flavor, Monoglycerides), Sour cream (cultured cream, Modified corn starch, Sodium citrate, Locust bean gum, Potassium sorbate (preservative). Carrageenan), Contains less than 2% of parmesan cheese (part skim milk, Cheese culture, Salt, Enzymes), Modified food starch, Salt, Sour cream concentrate ((cultured cream), Natural flavors), Potassium sorbate (to maintain freshness), Butter flavor (soybean oil, Natural flavor, Tumeric and annatto), Chives. Garlic powder.

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
125 g
Barcode (GTIN/UPC)
075900015416
Category
Other Deli
Label updated
2022-11-22

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 14 of 3,457 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 3 of 3,436 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 4 of 3,444 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 29 of 3,414 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 3 of 3,448 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 8 of 3,444 other records.

    leastmost

Questions

How many calories are in bob evans parmesan & chives mashed cauliflower, parmesan & chives?
125 g: 80 calories; protein: 3 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in bob evans parmesan & chives mashed cauliflower, parmesan & chives?
2.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bob evans parmesan & chives mashed cauliflower, parmesan & chives?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy64 kcal
Protein2.4 g
Total lipid (fat)4 g
Carbohydrate, by difference4.8 g
Fiber, total dietary1.6 g
Total Sugars2.4 g
Calcium, Ca64 mg
Iron, Fe0.32 mg
Potassium, K144 mg
Sodium, Na480 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2467978, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.