Whole foods market, Gluten free bakehouse, Hamburger buns

Brandedby Harry's Farmers Market, Ltd.

330 calories in 4 onz (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 48.7 g, fat: 9.7 g.

Serving
1
= 113 g
330KCAL

Whole foods market, Gluten free bakehouse, Hamburger buns, 4 onz (113 g)

330 calories

Protein
3 g
Carbs
55 g
Fat
11 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 310 mg13%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 3 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.3 mg

    Ingredients

    Rice flour, Tapioca starch, Water, Rbgh free butter, Cage free eggs, Sugar, Rbgh free milk, Yeast xanthan gum, Salt.

    Brand
    Whole foods market
    Made by
    Harry's Farmers Market, Ltd.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    723055067674
    Category
    Breads & Buns
    Label updated
    2017-08-21

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 0 of 10,028 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 3 of 10,032 other records.

      leastmost

    • Fiber

      Lower than 90%

      Same value as 11 of 10,001 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 5 of 9,910 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 0 of 10,035 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 44 of 10,061 other records.

      leastmost

    Questions

    How many calories are in whole foods market, gluten free bakehouse, hamburger buns?
    4 onz (113 g): 330 calories; protein: 3 g, carbohydrates: 55 g, fat: 11 g.
    How much protein is in whole foods market, gluten free bakehouse, hamburger buns?
    2.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, gluten free bakehouse, hamburger buns?
    47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy292 kcal
    Protein2.6 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference48.7 g
    Fiber, total dietary0.9 g
    Total Sugars6.2 g
    Calcium, Ca18 mg
    Iron, Fe0.96 mg
    Sodium, Na274 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU442 iu
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069640, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.