Whole foods market, Gluten free bakehouse, Hamburger buns

Brandedby Harry's Farmers Market, Ltd.

330 calories in 4 oz (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 48.7 g, fat: 9.7 g.

Among the other records in Breads & Buns, per 100 g: less protein than 99%, and less sodium than 94%.

Compare with another food →

Serving
1
= 113 g
330KCAL
Where the calories come from

Whole foods market, Gluten free bakehouse, Hamburger buns, 4 oz (113 g)

330 calories

  • Protein3 g4% of calories
  • Carbs55 g66% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat11 g30% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 310 mg13%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 3 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 723055067674 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.3 mg

Ingredients

Rice flour, Tapioca starch, Water, Rbgh free butter, Cage free eggs, Sugar, Rbgh free milk, Yeast xanthan gum, Salt.

Brand
Whole foods market
Made by
Harry's Farmers Market, Ltd.
Label serving
4 oz
Barcode (GTIN/UPC)
723055067674
Category
Breads & Buns
Label updated
2017-08-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 9,990 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 3 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 11 of 9,963 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 5 of 9,891 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 9,997 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 44 of 10,024 other records.

    leastmost

Questions

How many calories are in whole foods market, gluten free bakehouse, hamburger buns?
4 oz (113 g): 330 calories; protein: 3 g, carbohydrates: 55 g, fat: 11 g.
How much protein is in whole foods market, gluten free bakehouse, hamburger buns?
2.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, gluten free bakehouse, hamburger buns?
47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy292 kcal
Protein2.6 g
Total lipid (fat)9.7 g
Carbohydrate, by difference48.7 g
Fiber, total dietary0.9 g
Total Sugars6.2 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na274 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU442 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069640, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.