White gold keto pancake & waffle mix, Keto pancake & waffle

USDA name: Keto pancake & waffle mix, Keto pancake & waffle

Brandedby Better Foods Jeyer Llc

80 calories in 18 grm (18 g). Per 100 g, protein: 16.7 g, carbohydrates: 55.6 g, fat: 22.2 g.

Serving
1
= 18 g
80KCAL

White gold keto pancake & waffle mix, Keto pancake & waffle, 18 grm

80 calories

Protein
3 g
Carbs
10 g
Fat
4 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size18 grm (18 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 10 g4%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Niacin (B3), Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Copper4% 0.04 mg
    • Calcium3% 40 mg
    • Selenium3% 1.4 µg
    • Iron2% 0.36 mg
    • Magnesium2% 7.9 mg
    • Potassium1% 40 mg

    Ingredients

    Almond flour, Soluble tapioca fibers, Coconut flour, Milled sunflower seeds, Leavening (sodium acid pyrophospate, Sodium bicarbonate, Tapioca starch, Mono calcium phosphate), Milled flax seeds, Natural flavor, Chia seeds flour, Psyllium husk powder, Sea salt, Stevia leaf extract.

    Brand
    White gold
    Made by
    Better Foods Jeyer Llc
    Label serving
    18 grm
    Barcode (GTIN/UPC)
    857634007109
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-07-09

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 3,197 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 127 of 3,298 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 6 of 3,259 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 7 of 3,313 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 2 of 3,311 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 20 of 3,322 other records.

      leastmost

    Questions

    How many calories are in white gold keto pancake & waffle mix, keto pancake & waffle?
    18 grm (18 g): 80 calories; protein: 3 g, carbohydrates: 10 g, fat: 4 g.
    How much protein is in white gold keto pancake & waffle mix, keto pancake & waffle?
    16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in white gold keto pancake & waffle mix, keto pancake & waffle?
    16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy444 kcal
    Protein16.7 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference55.6 g
    Fiber, total dietary38.9 g
    Total Sugars0 g
    Calcium, Ca222 mg
    Iron, Fe2 mg
    Magnesium, Mg44 mg
    Potassium, K222 mg
    Sodium, Na1,222 mg
    Copper, Cu0.22 mg
    Selenium, Se8 µg
    Vitamin C, total ascorbic acid0 mg
    Niacin0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2151951, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.