Simply keto nutrition chocolate chip pancake & waffle mix, Chocolate chip

USDA name: Chocolate chip pancake & waffle mix, Chocolate chip

Brandedby Simply Keto Nutrition

358 calories in Cup (77 g). Per 100 g, protein: 22.1 g, carbohydrates: 33.8 g, fat: 35.1 g.

Serving
1
= 77 g
358KCAL

Simply keto nutrition chocolate chip pancake & waffle mix, Chocolate chip, Cup (77 g)

358 calories

Protein
17 g
Carbs
26 g
Fat
27 g
Fiber
11 g
Sugars
2 g

Nutrition Facts

Serving sizeCup (77 g)
Amount per serving
Calories358
% Daily Value*
Total Fat 27 g35%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 160 mg53%
Sodium 386 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 11 g39%
Total Sugars 2 g
Protein 17 g
Calcium 110 mg8%
Iron 1.5 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 386 mg
    • Calcium8% 110 mg
    • Iron8% 1.5 mg

    Ingredients

    Almond flour, Chocolate chips [chocolate liquor, Inulin, Erythritol, Cocoa butter, Sunflower lecithin, Vanilla extract, Stevia leaf reb m], Powdered egg, Coconut flour, Allulose, Mct (medium chain triglycerides), Collagen, Baking soda, Whey protein isolate, Vanilla flavoring.

    Brand
    Simply keto nutrition
    Made by
    Simply Keto Nutrition
    Label serving
    Cup
    Barcode (GTIN/UPC)
    860001897449
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2022-03-21

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 3,259 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 3,307 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 8 of 3,197 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 0 of 3,313 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 2 of 3,322 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 0 of 3,298 other records.

      leastmost

    Questions

    How many calories are in simply keto nutrition chocolate chip pancake & waffle mix, chocolate chip?
    Cup (77 g): 358 calories; protein: 17 g, carbohydrates: 26 g, fat: 27 g.
    How much protein is in simply keto nutrition chocolate chip pancake & waffle mix, chocolate chip?
    22.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in simply keto nutrition chocolate chip pancake & waffle mix, chocolate chip?
    19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy465 kcal
    Protein22.1 g
    Total lipid (fat)35.1 g
    Carbohydrate, by difference33.8 g
    Fiber, total dietary14.3 g
    Total Sugars2.6 g
    Calcium, Ca143 mg
    Iron, Fe1.9 mg
    Sodium, Na501 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.4 g
    Fatty acids, total trans0 g
    Cholesterol208 mg
    Total sugar alcohols12 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2275124, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.