Simply keto nutrition chocolate chip pancake & waffle mix, Chocolate chip

USDA name: Chocolate chip pancake & waffle mix, Chocolate chip

Brandedby Simply Keto Nutrition

358 calories in Cup (77 g). Per 100 g, protein: 22.1 g, carbohydrates: 33.8 g, fat: 35.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more total fat than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 77 g
358KCAL
Where the calories come from

Simply keto nutrition chocolate chip pancake & waffle mix, Chocolate chip, Cup (77 g)

358 calories

  • Protein17 g16% of calories
  • Carbs26 g25% of calories

    incl. 11 g fiber · 2 g sugars

  • Fat27 g59% of calories

Nutrition Facts

Serving sizeCup (77 g)
Amount per serving
Calories358
% Daily Value*
Total Fat 27 g35%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 160 mg53%
Sodium 386 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 11 g39%
Total Sugars 2 g
Protein 17 g
Calcium 110 mg8%
Iron 1.5 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860001897449 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 386 mg
  • Calcium8% 110 mg
  • Iron8% 1.5 mg

Ingredients

Almond flour, Chocolate chips [chocolate liquor, Inulin, Erythritol, Cocoa butter, Sunflower lecithin, Vanilla extract, Stevia leaf reb m], Powdered egg, Coconut flour, Allulose, Mct (medium chain triglycerides), Collagen, Baking soda, Whey protein isolate, Vanilla flavoring.

Brand
Simply keto nutrition
Made by
Simply Keto Nutrition
Label serving
Cup
Barcode (GTIN/UPC)
860001897449
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-03-21

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 3,235 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 3,277 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 8 of 3,168 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 3,283 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 2 of 3,292 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 0 of 3,269 other records.

    leastmost

Questions

How many calories are in simply keto nutrition chocolate chip pancake & waffle mix, chocolate chip?
Cup (77 g): 358 calories; protein: 17 g, carbohydrates: 26 g, fat: 27 g.
How much protein is in simply keto nutrition chocolate chip pancake & waffle mix, chocolate chip?
22.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in simply keto nutrition chocolate chip pancake & waffle mix, chocolate chip?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy465 kcal
Protein22.1 g
Total lipid (fat)35.1 g
Carbohydrate, by difference33.8 g
Fiber, total dietary14.3 g
Total Sugars2.6 g
Calcium, Ca143 mg
Iron, Fe1.9 mg
Sodium, Na501 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.4 g
Fatty acids, total trans0 g
Cholesterol208 mg
Total sugar alcohols12 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2275124, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.