Goodwheat chocolate chocolate chip pancake & waffle mix, Chocolate chocolate chip

USDA name: Chocolate chocolate chip pancake & waffle mix, Chocolate chocolate chip

Brandedby Arcadia Biosciences, Inc.

130 calories in 1/3c (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 65 g, fat: 5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 99%, and more potassium than 93%.

Compare with another food →

Serving
1
= 40 g
130KCAL
Where the calories come from

Goodwheat chocolate chocolate chip pancake & waffle mix, Chocolate chocolate chip, 1/3c (40 g)

130 calories

  • Protein5 g14% of calories
  • Carbs26 g73% of calories

    incl. 8 g fiber · 9 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size1/3c (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 26 g9%
Dietary Fiber 8 g29%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.5 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron8% 1.5 mg
  • Potassium4% 200 mg
  • Calcium4% 50 mg

Ingredients

Wheat flour, Sugar, Cocoa powder (processed with alkali), Powdered buttermilk, Semisweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin - an emulsifier, Vanilla), Baking powder (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Salt, Sunflower oil, Potato starch.

Brand
Goodwheat
Made by
Arcadia Biosciences, Inc.
Label serving
1/3c
Barcode (GTIN/UPC)
850014286279
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-09-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 7 of 3,168 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 6 of 1,654 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 13 of 3,292 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 11 of 3,283 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 26 of 3,283 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 15 of 3,277 other records.

    leastmost

Questions

How many calories are in goodwheat chocolate chocolate chip pancake & waffle mix, chocolate chocolate chip?
1/3c (40 g): 130 calories; protein: 5 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in goodwheat chocolate chocolate chip pancake & waffle mix, chocolate chocolate chip?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in goodwheat chocolate chocolate chip pancake & waffle mix, chocolate chocolate chip?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy325 kcal
Protein12.5 g
Total lipid (fat)5 g
Carbohydrate, by difference65 g
Fiber, total dietary20 g
Total Sugars22.5 g
Sugars, added17.5 g
Calcium, Ca125 mg
Iron, Fe3.8 mg
Potassium, K500 mg
Sodium, Na1,200 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652216, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.