Birch benders organic pancake & waffle mix, Chocolate chip

USDA name: Organic pancake & waffle mix, Chocolate chip

Brandedby Birch Benders, Inc.

140 calories in 1 serving (35 g). 8.6 g protein, 68.6 g carbs and 8.6 g fat per 100 g.

Serving
1
= 35 g
140KCAL

Birch benders organic pancake & waffle mix, Chocolate chip, 1 serving (35 g)

140 calories

Protein
3 g
Carbs
24 g
Fat
3 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 serving (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 3 g
Calcium 80.2 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Calcium6% 80.2 mg
    • Iron4% 0.72 mg

    Ingredients

    Organic wheat flour, Organic chocolate chips (organic dried cane syrup, Organic chocolate liquor, Organic cocoa butter, Organic dextrose, Organic vanilla), Organic evaporated cane juice, Leavening (sodium bicarbonate, Monocalcium phosphate, Non-gmo corn starch), Salt, Organic potato starch, Organic cassava starch.

    Brand
    Birch benders
    Made by
    Birch Benders, Inc.
    Barcode (GTIN/UPC)
    856017003400
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against the 1542 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Higher than 86%

      leastmost

    • Carbohydrates

      Lower than 80%

      leastmost

    • Sodium

      Higher than 80%

      leastmost

    • Protein

      Higher than 77%

      leastmost

    • Total fat

      Higher than 70%

      leastmost

    Questions

    How many calories are in birch benders organic pancake & waffle mix, chocolate chip?
    1 serving (35 g) has 140 calories, 3 g of protein, 24 g of carbohydrates and 3 g of fat.
    How much protein is in birch benders organic pancake & waffle mix, chocolate chip?
    8.6 g per 100 g, which is 9% of its calories.
    How many net carbs are in birch benders organic pancake & waffle mix, chocolate chip?
    65.7 g per 100 g: 68.6 g of carbohydrates minus 2.9 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy400 kcal
    Protein8.6 g
    Total lipid (fat)8.6 g
    Carbohydrate, by difference68.6 g
    Fiber, total dietary2.9 g
    Total Sugars22.9 g
    Calcium, Ca229 mg
    Iron, Fe2.1 mg
    Sodium, Na886 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2670137, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.