Immaculate organic pancake & waffle mix

USDA name: Organic pancake & waffle mix

Brandedby Immaculate

170 calories in 0.3 cup (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 67.4 g, fat: 5.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sugars than 91%, and more protein than 88%.

Compare with another food →

Serving
1
= 46 g
170KCAL
Where the calories come from

Immaculate organic pancake & waffle mix, 0.3 cup (46 g)

170 calories

  • Protein5 g12% of calories
  • Carbs31 g74% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size0.3 cup (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron10% 1.8 mg
  • Potassium1% 45.1 mg

Little or none: Calcium.

Ingredients

Enriched organic flour (organic wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic canola oil, Baking powder (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Organic raw sugar, Organic dextrose, Salt.

Made by
Immaculate
Label serving
0.3 cup
Barcode (GTIN/UPC)
492610405069
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-06-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 4 of 3,269 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 12 of 3,283 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 11 of 3,219 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 4 of 3,277 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 2 of 3,283 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

Questions

How many calories are in immaculate organic pancake & waffle mix?
0.3 cup (46 g): 170 calories; protein: 5 g, carbohydrates: 31 g, fat: 2.5 g.
How much protein is in immaculate organic pancake & waffle mix?
10.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in immaculate organic pancake & waffle mix?
65.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy370 kcal
Protein10.9 g
Total lipid (fat)5.4 g
Carbohydrate, by difference67.4 g
Fiber, total dietary2.2 g
Total Sugars4.3 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K98 mg
Sodium, Na891 mg
Thiamin0 mg
Riboflavin0.3 mg
Niacin4.3 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 501500, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.