Wellsley farms chickpeas, Edamame, Red and green peppers, And carrots with a sweet touch of dried cranberries salad, Chickpea

USDA name: Chickpeas, Edamame, Red and green peppers, And carrots with a sweet touch of dried cranberries salad, Chickpea

Brandedby BJ's Wholesale Club / Corporate Brands

140 calories in 1/2 cup (100 g). Per 100 g, protein: 5 g, carbohydrates: 17 g, fat: 7 g.

Among the other records in Deli Salads, per 100 g: more potassium than 94%, and more iron than 92%.

Compare with another food →

Serving
1
= 100 g
140KCAL
Where the calories come from

Wellsley farms chickpeas, Edamame, Red and green peppers, And carrots with a sweet touch of dried cranberries salad, Chickpea, 1/2 cup (100 g)

140 calories

  • Protein5 g13% of calories
  • Carbs17 g45% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 59 mg5%
Iron 2 mg11%
Potassium 287 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 888670060018 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium11% 250 mg
  • Potassium6% 287 mg
  • Calcium5% 59 mg

Ingredients

Chickpeas, Green peppers, Edamame beans (soy), Sunflower oil, Olive oil, Cranberries, Carrots, Red peppers, Sea salt, Italian seasoning, Garlic, Citric acid, Black pepper, Vinegar, Cumin, 1/10th of 1% sodium benzoate & potassium sorbate (to preserve freshness).

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1/2 cup
Barcode (GTIN/UPC)
888670060018
Category
Deli Salads
Label updated
2023-06-16

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 1 of 585 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 7 of 1,259 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 39 of 1,271 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 6 of 1,257 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 18 of 1,277 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 18 of 1,278 other records.

    leastmost

Questions

How many calories are in wellsley farms chickpeas, edamame, red and green peppers, and carrots with a sweet touch of dried cranberries salad, chickpea?
1/2 cup (100 g): 140 calories; protein: 5 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in wellsley farms chickpeas, edamame, red and green peppers, and carrots with a sweet touch of dried cranberries salad, chickpea?
5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms chickpeas, edamame, red and green peppers, and carrots with a sweet touch of dried cranberries salad, chickpea?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy140 kcal
Protein5 g
Total lipid (fat)7 g
Carbohydrate, by difference17 g
Fiber, total dietary3 g
Total Sugars7 g
Sugars, added0 g
Calcium, Ca59 mg
Iron, Fe2 mg
Potassium, K287 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609650, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.