Wegmans sweet kale chopped salad kit, Sweet kale

USDA name: Sweet kale chopped salad kit, Sweet kale

Brandedby Wegmans Food Markets, Inc.

160 calories in 1 cup salad with 2 tbsp dressing (100 g). Per 100 g, protein: 3 g, carbohydrates: 14 g, fat: 10 g.

Serving
1
= 100 g
160KCAL

Wegmans sweet kale chopped salad kit, Sweet kale, 1 cup salad with 2 tbsp dressing (100 g)

160 calories

Protein
3 g
Carbs
14 g
Fat
10 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 cup salad with 2 tbsp dressing (100 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 53 mg4%
Iron 1 mg6%
Potassium 268 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Potassium6% 268 mg
  • Iron6% 1 mg
  • Calcium4% 53 mg

Ingredients

Organic coleslaw dressing (water, Organic soybean oil, Organic sugar, Organic distilled vinegar, Contains less than 2% of each: organic egg yolks, Sea salt, Organic spices [contains organic celery], Organic poppy seeds, Organic lemon juice concentrate, Organic corn starch, Xanthan gum, Organic onion powder, Salt, Organic paprika [for color]), Broccoli stalk, Green cabbage, Kale, Brussels sprouts, Radicchio, Organic sunflower kernels, Orange flavored cranberries (sugar, Cranberries, Citric acid, Natural orange flavor with other natural flavors, Elderberry juice concentrate, Sunflower oil).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup salad with 2 tbsp dressing
Barcode (GTIN/UPC)
07789039413
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-05-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 68 of 6,084 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 64 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 23 of 6,091 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 24 of 6,007 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 124 of 6,015 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 203 of 6,092 other records.

    leastmost

Questions

How many calories are in wegmans sweet kale chopped salad kit, sweet kale?
1 cup salad with 2 tbsp dressing (100 g): 160 calories; protein: 3 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in wegmans sweet kale chopped salad kit, sweet kale?
3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sweet kale chopped salad kit, sweet kale?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy160 kcal
Protein3 g
Total lipid (fat)10 g
Carbohydrate, by difference14 g
Fiber, total dietary3 g
Total Sugars9 g
Sugars, added7 g
Calcium, Ca53 mg
Iron, Fe1 mg
Potassium, K268 mg
Sodium, Na170 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142893, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.