Signature farms chopped kit complete salad, Sweet kale

USDA name: Chopped kit complete salad, Sweet kale

Brandedby Safeway, Inc.

180 calories in 2 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 15 g, fat: 12 g.

Serving
1
= 100 g
180KCAL

Signature farms chopped kit complete salad, Sweet kale, 2 cup (100 g)

180 calories

Protein
3 g
Carbs
15 g
Fat
12 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size2 cup (100 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 230 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 3 g
Calcium 60 mg5%
Iron 0.9 mg5%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium6% 270 mg
  • Iron5% 0.9 mg
  • Calcium5% 60 mg

Ingredients

Vegetable blend (kale, Carrots, Green and red cabbages, Celery, Radicchio, Ingredients may vary by season), Dijon mustard dressing (canola oil, Dijon mustard [distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Tartaric acid, Spices], Water, Sugar, Apple cider vinegar, Brown sugar, Honey, Egg yolk, Salt, Mustard flour, Lemon juice concentrate, Xanthan gum), Dried cranberries (cranberries, Sugar, Sunflower oil), Sunflower seeds (sunflower kernels, Sunflower oil, Salt).

Brand
Signature farms
Made by
Safeway, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
021130981335
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-08-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 59 of 6,084 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 32 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 24 of 6,091 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 71 of 6,007 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 34 of 6,061 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 203 of 6,092 other records.

    leastmost

Questions

How many calories are in signature farms chopped kit complete salad, sweet kale?
2 cup (100 g): 180 calories; protein: 3 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in signature farms chopped kit complete salad, sweet kale?
3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in signature farms chopped kit complete salad, sweet kale?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy180 kcal
Protein3 g
Total lipid (fat)12 g
Carbohydrate, by difference15 g
Fiber, total dietary2 g
Total Sugars10 g
Sugars, added8 g
Calcium, Ca60 mg
Iron, Fe0.9 mg
Potassium, K270 mg
Sodium, Na230 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1952968, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.