Ready pac foods chopped complete salad kit

USDA name: Chopped complete salad kit

Brandedby Ready Pac Produce, Inc.

130 calories in 2 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 11 g, fat: 10 g.

Serving
1
= 100 g
130KCAL

Ready pac foods chopped complete salad kit, 2 cup (100 g)

130 calories

Protein
2 g
Carbs
11 g
Fat
10 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size2 cup (100 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.4 mg
  • Calcium5% 60 mg

Ingredients

Vegetable blend (escarole, Endive, Broccoli stalk, Cauliflower stalk, Radicchio, Carrots, Red cabbage, Ingredients may vary by season), Basil balsamic vinaigrette (vegetable oil [soybean and/or canola oil], Balsamic vinegar, Sugar, Sherry wine, Olive oil, Salt, Basil, Spice, Xanthan gum), Herb seasoned flatbread strips (enriched wheat flour [wheat flour, Malted barley flour, Ascorbic acid {dough conditioner}, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Natural flavor, Contains 2% or less of: yeast, Soybean oil, Salt, Canola oil, Maltodextrin, Whey, Corn starch, Onion and garlic powder, Dehydrated parsley, Disodium inosinate and guanylate, Extractive of paprika, Silicon dioxide [added to prevent caking]), Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Powdered cellulose [to prevent caking]).

Brand
Ready pac foods
Made by
Ready Pac Produce, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
077745247472
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-10-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 12 of 6,091 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 68 of 6,084 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 64 of 6,117 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 22 of 5,902 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 74 of 5,880 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 41 of 6,007 other records.

    leastmost

Questions

How many calories are in ready pac foods chopped complete salad kit?
2 cup (100 g): 130 calories; protein: 2 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in ready pac foods chopped complete salad kit?
2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ready pac foods chopped complete salad kit?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein2 g
Total lipid (fat)10 g
Carbohydrate, by difference11 g
Fiber, total dietary2 g
Total Sugars6 g
Calcium, Ca60 mg
Iron, Fe1.4 mg
Sodium, Na330 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU1,750 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1931536, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.