Eat smart spicy sweet kale chopped salad kit, Spicy sweet kale

USDA name: Spicy sweet kale chopped salad kit, Spicy sweet kale

Brandedby Curation Foods, Inc.

170 calories in 1 Cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 20 g, fat: 10 g.

Serving
1
= 100 g
170KCAL

Eat smart spicy sweet kale chopped salad kit, Spicy sweet kale, 1 Cup (100 g)

170 calories

Protein
2 g
Carbs
20 g
Fat
10 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size1 Cup (100 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 250 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 40 mg3%
Iron 0.6 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium4% 210 mg
  • Iron3% 0.6 mg
  • Calcium3% 40 mg

Ingredients

Vegetables (cabbage, Broccoli stalk, Kale, Chicory, Brussels sprouts), Spicy poppyseed dressing (soybean oil, Sugar, Water, Apple cider vinegar, Ketchup [tomato concentrate, Distilled vinegar, Sugar, Salt, Dried onion, Spice, Natural flavor (contains celery)], Less than 2% of poppyseeds, Sriracha sauce [distilled vinegar, Cayenne peppers, Sugar, Salt, Jalapeno puree (jalapeno peppers, Salt, Citric acid), Water, Carrot fiber, Dried garlic, Natural flavors (soy), Xanthan gum (emulsifier), Spice, Paprika], Salt, Orange juice concentrate, Egg yolk, Dried onion, Dried garlic, Paprika, Chipotle puree [chipotle peppers, Water, Salt, Vinegar], Xanthan gum [emulsifier], Spice, Dried chipotle pepper, Lemon juice concentrate, Dried lemon peel), Cranberries (cranberries, Sugar, Sunflower oil), Spicy croutons (enriched wheat flour, [enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Expeller pressed sunflower oil, Salt, Sugar, Maltodextrin, Yeast, Canola oil, Spices, Yeast extract, Hot sauce [aged cayenne peppers, Vinegar, Salt, Garlic powder], Garlic powder, Onion powder, Natural flavor, Citric acid).

Brand
Eat smart
Made by
Curation Foods, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
709351303517
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-03-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 9 of 6,007 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 71 of 6,061 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 37 of 6,117 other records.

    leastmost
  • Total fat

    Higher than 91%

    Same value as 68 of 6,084 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 41 of 6,091 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 124 of 6,015 other records.

    leastmost

Questions

How many calories are in eat smart spicy sweet kale chopped salad kit, spicy sweet kale?
1 Cup (100 g): 170 calories; protein: 2 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in eat smart spicy sweet kale chopped salad kit, spicy sweet kale?
2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in eat smart spicy sweet kale chopped salad kit, spicy sweet kale?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein2 g
Total lipid (fat)10 g
Carbohydrate, by difference20 g
Fiber, total dietary3 g
Total Sugars13 g
Sugars, added11 g
Calcium, Ca40 mg
Iron, Fe0.6 mg
Potassium, K210 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543855, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.