Taylor farms sweet kale chopped salad kit

USDA name: Sweet kale chopped salad kit

Brandedby Taylor Fresh Foods, Inc.

210 calories in 1 Cup (100g). Per 100 g, protein: 5 g, carbohydrates: 14 g, fat: 14 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more total fat than 96%, and more calories than 95%.

Compare with another food →

Serving
1
= 100 g
210KCAL
Where the calories come from

Taylor farms sweet kale chopped salad kit, 1 Cup (100g)

210 calories

  • Protein5 g10% of calories
  • Carbs14 g28% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat14 g62% of calories

Nutrition Facts

Serving size1 Cup (100g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 47 mg4%
Iron 1 mg6%
Potassium 291 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 030223041023 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium6% 291 mg
  • Iron6% 1 mg
  • Calcium4% 47 mg

Ingredients

Poppy seed dressing (soybean oil, Water, Sugar, Apple cider vinegar, Salt, Orange juice concentrate, Poppy seed, Egg yolk, Xanthan gum, Dehydrated onion, Lemon juice concentrate, Dehydrated lemon peel), Broccoli stalk, Green cabbage, Kale, Brussels sprouts, Pepitas (pepitas, Soybean oil, Salt), Radicchio, Cranberries (cranberries, Sugar, Sunflower oil)

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
1 Cup (100g)
Barcode (GTIN/UPC)
0030223041023
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 37 of 6,081 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 12 of 6,114 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 36 of 6,089 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 71 of 6,004 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 16 of 6,088 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 123 of 6,012 other records.

    leastmost

Questions

How many calories are in taylor farms sweet kale chopped salad kit?
1 Cup (100g): 210 calories; protein: 5 g, carbohydrates: 14 g, fat: 14 g.
How much protein is in taylor farms sweet kale chopped salad kit?
5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms sweet kale chopped salad kit?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy210 kcal
Protein5 g
Total lipid (fat)14 g
Carbohydrate, by difference14 g
Fiber, total dietary3 g
Total Sugars10 g
Sugars, added8 g
Calcium, Ca47 mg
Iron, Fe1 mg
Potassium, K291 mg
Sodium, Na180 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2563175, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.