Wegmans sweet chopped kale, Red cabbage, Carrots, Radicchio, Feta, Sunflower kernels, Cranberries with poppyseed dressing salad bowl, Sweet

USDA name: Sweet chopped kale, Red cabbage, Carrots, Radicchio, Feta, Sunflower kernels, Cranberries with poppyseed dressing salad bowl, Sweet

Brandedby Wegmans Food Markets, Inc.

399 calories in 1 bowl (149 g). Per 100 g, protein: 6 g, carbohydrates: 21.5 g, fat: 18.8 g.

Serving
1
= 149 g
399KCAL

Wegmans sweet chopped kale, Red cabbage, Carrots, Radicchio, Feta, Sunflower kernels, Cranberries with poppyseed dressing salad bowl, Sweet, 1 bowl (149 g)

399 calories

Protein
9 g
Carbs
32 g
Fat
28 g
Fiber
4 g
Sugars
24 g

Nutrition Facts

Serving size1 bowl (149 g)
Amount per serving
Calories
399
% Daily Value*
Total Fat 28 g36%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 19.4 mg6%
Sodium 539 mg23%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 24 g
Includes Added Sugars 22.1 g44%
Protein 9 g
Calcium 140 mg11%
Iron 1.6 mg9%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 539 mg
  • Calcium11% 140 mg
  • Iron9% 1.6 mg
  • Potassium7% 340 mg

Ingredients

Organic vegetable blend (organic kale, Organic red cabbage, Organic carrots, Organic radicchio, Ingredients may vary by season), Organic poppyseed dressing (organic soybean oil, Organic cane sugar, Water, Organic apple cider vinegar, Contains 2% or less of each: organic poppy seeds, Organic orange juice concentrate, Organic egg yolk, Salt, Xanthan gum, Organic dried onion, Citric acid), Organic feta cheese (organic pasteurized milk, Salt, Cheese cultures, Enzymes), Organic sunflower kernels (organic sunflower kernels, Organic sunflower oil, Salt), Organic cranberries (organic cranberries, Organic sugar, Organic sunflower oil).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
07789051785
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-04-09

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 6,084 other records.

    leastmost
  • Calories

    Higher than 97%

    Same value as 0 of 6,117 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 0 of 6,092 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 0 of 6,007 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 0 of 6,091 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 1 of 6,061 other records.

    leastmost

Questions

How many calories are in wegmans sweet chopped kale, red cabbage, carrots, radicchio, feta, sunflower kernels, cranberries with poppyseed dressing salad bowl, sweet?
1 bowl (149 g): 399 calories; protein: 9 g, carbohydrates: 32 g, fat: 28 g.
How much protein is in wegmans sweet chopped kale, red cabbage, carrots, radicchio, feta, sunflower kernels, cranberries with poppyseed dressing salad bowl, sweet?
6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sweet chopped kale, red cabbage, carrots, radicchio, feta, sunflower kernels, cranberries with poppyseed dressing salad bowl, sweet?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy268 kcal
Protein6 g
Total lipid (fat)18.8 g
Carbohydrate, by difference21.5 g
Fiber, total dietary2.7 g
Total Sugars16.1 g
Sugars, added14.8 g
Calcium, Ca94 mg
Iron, Fe1.1 mg
Potassium, K228 mg
Sodium, Na362 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2174983, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.