How many calories are in braga farms sweet kale chopped salad?

1 cup (100 g) has 160 calories, 3 g of protein, 18 g of carbohydrates and 9 g of fat.

How much protein is in braga farms sweet kale chopped salad?

3 g per 100 g, which is 8% of its calories.

How many net carbs are in braga farms sweet kale chopped salad?

15 g per 100 g: 18 g of carbohydrates minus 3 g of fiber.

Braga farms sweet kale chopped salad

USDA name: Sweet kale chopped salad

Brandedby Braga Fresh Foods, Llc

160 calories in 1 cup (100 g). 3 g protein, 18 g carbs and 9 g fat per 100 g.

Serving

= 100 g

Braga farms sweet kale chopped salad, 1 cup (100 g)

160 calories

Protein: 3 g
Carbs: 18 g
Fat: 9 g
Fiber: 3 g
Sugars: 13 g

Nutrition Facts

Serving size1 cup (100 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 13 g

Includes Added Sugars 8 g16%

Protein 3 g

Calcium 42 mg3%

Iron 0.9 mg5%

Potassium 201 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C54% 49 mg

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron5% 0.9 mg
Potassium4% 201 mg
Calcium3% 42 mg

Ingredients

Green cabbage, Broccoli, Poppyseed dressing (soybean oil, Sugar, Water, Cider vinegar, Salt, Orange juice concentrate, Poppyseed, Egg yolk, Xanthan gum, Lemon juice concentrate, Dehydrated onion, Dehydrated lemon peel), Dried cranberries (cranberries, Sugar, Sunflower oil), Kale, Brussels sprouts, Roasted pumpkin seeds (pumpkin seeds, Soybean, Canola, And/or cotton seed oil, Salt), Radicchio.

Brand: Braga farms
Made by: Braga Fresh Foods, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 816554020124
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2019-08-24

How it compares

Against the 6008 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

Sugars
Higher than 94%
leastmost
Carbohydrates
Higher than 90%
leastmost
Calories
Higher than 90%
leastmost
Total fat
Higher than 89%
leastmost
Sodium
Higher than 82%
leastmost
Fiber
Higher than 80%
leastmost

Questions

How many calories are in braga farms sweet kale chopped salad?: 1 cup (100 g) has 160 calories, 3 g of protein, 18 g of carbohydrates and 9 g of fat.
How much protein is in braga farms sweet kale chopped salad?: 3 g per 100 g, which is 8% of its calories.
How many net carbs are in braga farms sweet kale chopped salad?: 15 g per 100 g: 18 g of carbohydrates minus 3 g of fiber.

Similar foods

All 16 nutrients, per 100 g+

Energy	160 kcal
Protein	3 g
Total lipid (fat)	9 g
Carbohydrate, by difference	18 g
Fiber, total dietary	3 g
Total Sugars	13 g
Sugars, added	8 g
Calcium, Ca	42 mg
Iron, Fe	0.9 mg
Potassium, K	201 mg
Sodium, Na	140 mg
Vitamin C, total ascorbic acid	49 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2265620, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.