Wegmans multigrain with flax with oats, Wheat, Rye and barley instant hot cereal, Multigrain with flax
USDA name: Multigrain with flax with oats, Wheat, Rye and barley instant hot cereal, Multigrain with flax
Brandedby Wegmans Food Markets, Inc.
140 calories in 1 packet (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 67.5 g, fat: 7.5 g.
Among the other records in Cereal, per 100 g: more fiber than 93%, and less sugars than 91%.
Wegmans multigrain with flax with oats, Wheat, Rye and barley instant hot cereal, Multigrain with flax, 1 packet (40 g)
140 calories
- Protein5 g13% of calories
- Carbs27 g70% of calories
incl. 5 g fiber · 0 g sugars
- Fat3 g17% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Organic whole grain rolled oats, Organic whole grain wheat flakes, Organic whole grain rolled rye, Organic rolled barley, Organic whole flax seed.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 07789045804
- Category
- Cereal
- Label updated
- 2021-09-04
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 66 of 7,800 other records.
leastmostSugars
Lower than 91%
Same value as 710 of 7,804 other records.
leastmostCalories
Lower than 87%
Same value as 209 of 7,828 other records.
leastmostSodium
Lower than 86%
Same value as 1,069 of 7,811 other records.
leastmostPotassium
Higher than 86%
Same value as 14 of 6,001 other records.
leastmostProtein
Higher than 80%
Same value as 415 of 7,813 other records.
leastmost
Questions
- How many calories are in wegmans multigrain with flax with oats, wheat, rye and barley instant hot cereal, multigrain with flax?
- 1 packet (40 g): 140 calories; protein: 5 g, carbohydrates: 27 g, fat: 3 g.
- How much protein is in wegmans multigrain with flax with oats, wheat, rye and barley instant hot cereal, multigrain with flax?
- 12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans multigrain with flax with oats, wheat, rye and barley instant hot cereal, multigrain with flax?
- 55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Better oats multigrain hot cereal with flax, Bare
- Better oats instant multigrain hot cereal with flax, Cinnamon plum
- The soulfull project brown sugar pecan multigrain hot cereal with oats, Quinoa, Flax, Chia, Brown sugar pecan multigrain with oats, Quinoa, Flax, Chia
- Better oats organic instant multigrain hot cereal with flax, Maple & brown sugar
- Better oats chai spice flavored organic multigrain hot cereal with flax & quinoa, Chai spice
- Quaker banana walnut flavor super grains multigrain oatmeal with brown sugar, Diced dried bananas, Chopped walnuts, Quinoa and flaxseed, Banana walnut
- Better oats bare oats, Barley, Wheat, Quinoa & rye cats, Barley. Bare, Quinoa & rye organic instant multigrain hot cereal with flax, Bare oats, Barley, Wheat, Quinoa & rye
- Quaker maple pecan raisin super grains multigrain oatmeal with raisins, Chopped roasted pecans, Dried cranberries, Maple flavor, Quinoa & flaxseed, Maple pecan raisin
All 18 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 67.5 g |
| Fiber, total dietary | 12.5 g |
| Fiber, soluble | 5 g |
| Fiber, insoluble | 8 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 425 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 2.5 g |
| Fatty acids, total polyunsaturated | 3.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2410975, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.