Wegmans multigrain with flax with oats, Wheat, Rye and barley instant hot cereal, Multigrain with flax
USDA name: Multigrain with flax with oats, Wheat, Rye and barley instant hot cereal, Multigrain with flax
Brandedby Wegmans Food Markets, Inc.
140 calories in 1 packet (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 67.5 g, fat: 7.5 g.
Wegmans multigrain with flax with oats, Wheat, Rye and barley instant hot cereal, Multigrain with flax, 1 packet (40 g)
140 calories
- Protein
- 5 g
- Carbs
- 27 g
- Fat
- 3 g
- Fiber
- 5 g
- Sugars
- 0 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Potassium4% 170 mg
Little or none: Calcium, Sodium.
Ingredients
Organic whole grain rolled oats, Organic whole grain wheat flakes, Organic whole grain rolled rye, Organic rolled barley, Organic whole flax seed.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 07789045804
- Category
- Cereal
- Label updated
- 2021-09-04
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 66 of 7,838 other records.
leastmostSugars
Lower than 91%
Same value as 711 of 7,843 other records.
leastmostCalories
Lower than 87%
Same value as 209 of 7,868 other records.
leastmostSodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmostPotassium
Higher than 86%
Same value as 14 of 6,016 other records.
leastmostProtein
Higher than 80%
Same value as 415 of 7,851 other records.
leastmost
Questions
- How many calories are in wegmans multigrain with flax with oats, wheat, rye and barley instant hot cereal, multigrain with flax?
- 1 packet (40 g): 140 calories; protein: 5 g, carbohydrates: 27 g, fat: 3 g.
- How much protein is in wegmans multigrain with flax with oats, wheat, rye and barley instant hot cereal, multigrain with flax?
- 12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans multigrain with flax with oats, wheat, rye and barley instant hot cereal, multigrain with flax?
- 55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Better oats multigrain hot cereal with flax, Bare
- Better oats instant multigrain hot cereal with flax, Cinnamon plum
- The soulfull project brown sugar pecan multigrain hot cereal with oats, Quinoa, Flax, Chia, Brown sugar pecan multigrain with oats, Quinoa, Flax, Chia
- Better oats organic instant multigrain hot cereal with flax, Maple & brown sugar
- Better oats chai spice flavored organic multigrain hot cereal with flax & quinoa, Chai spice
- Quaker banana walnut flavor super grains multigrain oatmeal with brown sugar, Diced dried bananas, Chopped walnuts, Quinoa and flaxseed, Banana walnut
- Better oats bare oats, Barley, Wheat, Quinoa & rye cats, Barley. Bare, Quinoa & rye organic instant multigrain hot cereal with flax, Bare oats, Barley, Wheat, Quinoa & rye
- Quaker maple pecan raisin super grains multigrain oatmeal with raisins, Chopped roasted pecans, Dried cranberries, Maple flavor, Quinoa & flaxseed, Maple pecan raisin
All 18 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 67.5 g |
| Fiber, total dietary | 12.5 g |
| Fiber, soluble | 5 g |
| Fiber, insoluble | 8 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 425 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 2.5 g |
| Fatty acids, total polyunsaturated | 3.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410975, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.