Wegmans black bean & corn salsa, Black bean & corn

USDA name: Black bean & corn salsa, Black bean & corn

Brandedby Wegmans Food Markets, Inc.

15 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 9.7 g, fat: 0 g.

Serving
1
= 31 g
15KCAL

Wegmans black bean & corn salsa, Black bean & corn, 2 Tbsp (31 g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.2 mg1%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Potassium2% 110 mg
    • Iron1% 0.2 mg
    • Calcium1% 9.9 mg

    Ingredients

    Organic tomato puree (water, Organic tomato paste, Citric acid), Organic diced tomatoes in organic tomato juice, Organic jalapeno peppers, Organic green bell peppers, Organic corn, Organic black beans, Organic distilled vinegar, Organic dried onions, Salt, Organic sugar, Organic dried garlic, Organic spice, Natural flavor.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    07789046369
    Category
    Dips & Salsa
    Label updated
    2021-09-04

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 92%

      Same value as 16 of 3,155 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 427 of 6,767 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 101 of 6,913 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 46 of 6,892 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 17 of 6,317 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 45 of 6,335 other records.

      leastmost

    Questions

    How many calories are in wegmans black bean & corn salsa, black bean & corn?
    2 Tbsp (31 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in wegmans black bean & corn salsa, black bean & corn?
    3.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans black bean & corn salsa, black bean & corn?
    6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy48 kcal
    Protein3.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference9.7 g
    Fiber, total dietary3.2 g
    Total Sugars3.2 g
    Sugars, added0 g
    Calcium, Ca32 mg
    Iron, Fe0.65 mg
    Potassium, K355 mg
    Sodium, Na548 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651491, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.