Skinnygirl black bean & corn salsa

USDA name: Black bean & corn salsa

Brandedby Completely Fresh Foods, Inc

15 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 68%, and more vitamin C than 65%.

Compare with another food →

Serving
1
= 30 g
15KCAL
Where the calories come from

Skinnygirl black bean & corn salsa, 2 Tbsp (30 g)

15 calories

  • Protein0 g0% of calories
  • Carbs3 g80% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Tomatoes in juice (vine ripened tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Crushed tomatoes (vine ripened tomatoes), Black beans (black beans, Water, Salt, Ferrous gluconate, Calcium chloride), Onions, Sweet corn, Green bell peppers, Red bell peppers, Distilled white vinegar, Cilantro, Jalapeno, Sugar, Chipotle sauce (chipotle peppers, Water, Tomato puree, Vinegar, Salt, Sugar, Garlic, Soybean oil), Serrano peppers, Corn starch, Kosher salt, Cumin, Citric acid, Xanthan gum, Oregano.

Brand
Skinnygirl
Made by
Completely Fresh Foods, Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
811663021277
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 68%

    Same value as 113 of 6,877 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 197 of 3,459 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 191 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 3,021 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 523 of 6,836 other records.

    leastmost

Questions

How many calories are in skinnygirl black bean & corn salsa?
2 Tbsp (30 g): 15 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in skinnygirl black bean & corn salsa?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in skinnygirl black bean & corn salsa?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, IU333 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895300, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.