Walmart blueberry muffins, Blueberry

USDA name: Blueberry muffins, Blueberry

Brandedby Wal-Mart Stores, Inc.

350 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 44.4 g, fat: 17.2 g.

Serving
1
= 99 g
350KCAL

Walmart blueberry muffins, Blueberry, 1 muffin (99 g)

350 calories

Protein
5 g
Carbs
44 g
Fat
17 g
Fiber
0.99 g
Sugars
23 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 50.5 mg17%
Sodium 340 mg15%
Total Carbohydrate 44 g16%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Includes Added Sugars 21 g42%
Protein 5 g
Calcium 29.7 mg2%
Iron 2 mg11%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron11% 2 mg
  • Calcium2% 29.7 mg
  • Potassium1% 70.3 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Blueberries, Soybean oil, Eggs, Water, Buttermilk (nonfat milk, Dry buttermilk, Bacterial culture), Egg whites, Margarine (soybean oil, Palm and modified palm oil, Water, Canola oil, Salt, Monoglycerides of fatty acids, Soy lecithin, Citric acid, Natural flavor, Annatto extract [color] and turmeric [color], Vitamin a palmitate, Vitamin d3), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Cultured wheat flour (preservative), Salt, Dextrose, Whey, Mono- and diglycerides, Artificial flavor, Sodium stearoyl lactylate, Cellulose gum, Xanthan gum, Citric acid, Soy lecithin.

Brand
Walmart
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
078742087030
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-03-31

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 78%

    Same value as 26 of 2,715 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 34 of 2,725 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 4 of 2,718 other records.

    leastmost
  • Potassium

    Lower than 66%

    Same value as 32 of 1,283 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 335 of 2,713 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 13 of 2,685 other records.

    leastmost

Questions

How many calories are in walmart blueberry muffins, blueberry?
1 muffin (99 g): 350 calories; protein: 5 g, carbohydrates: 44 g, fat: 17 g.
How much protein is in walmart blueberry muffins, blueberry?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in walmart blueberry muffins, blueberry?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy354 kcal
Protein5 g
Total lipid (fat)17.2 g
Carbohydrate, by difference44.4 g
Fiber, total dietary1 g
Total Sugars23.2 g
Sugars, added21.2 g
Calcium, Ca30 mg
Iron, Fe2 mg
Potassium, K71 mg
Sodium, Na343 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2536011, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.