Modern muffin lemon blueberry muffin
USDA name: Lemon blueberry muffin
Brandedby Blue Chip Games
310 calories in 1 muffin (104 g). Per 100 g, protein: 4.8 g, carbohydrates: 48.1 g, fat: 10.6 g.
Modern muffin lemon blueberry muffin, 1 muffin (104 g)
310 calories
- Protein
- 5 g
- Carbs
- 50 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 24 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Iron10% 1.8 mg
- Calcium9% 120 mg
Ingredients
Unbleached wheat flour (malted barley, Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Sugar, Canola oil, Eggs (whole eggs, Citric acid), Blueberries, Lemon juice (water, Concentrated lemon juice, Sodium benzoate, Sodium metabisulfite, Sodium sulfite, Lemon oil), Milk (2% reduced fat milk, Vitamin a palmitate, Vitamin d3), Baking powder (corn starch, Bicarbonate soda, Sodium aluminum sulfate, Calcium acid phosphate), Turbinado sugar, Salt (calcium, Silicate, Dextrose, Potassium, Iodide), Almond extract (water, Alcohol, Bitter almond oil).
- Brand
- Modern muffin
- Made by
- Blue Chip Games
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 0095225649110
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2018-01-04
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 91%
Same value as 8 of 2,685 other records.
leastmostCalories
Lower than 90%
Same value as 10 of 2,725 other records.
leastmostVitamin C
Higher than 80%
Same value as 12 of 1,459 other records.
leastmostTotal fat
Lower than 72%
Same value as 26 of 2,723 other records.
leastmostSodium
Higher than 71%
Same value as 86 of 2,719 other records.
leastmostSugars
Lower than 70%
Same value as 3 of 2,718 other records.
leastmost
Questions
- How many calories are in modern muffin lemon blueberry muffin?
- 1 muffin (104 g): 310 calories; protein: 5 g, carbohydrates: 50 g, fat: 11 g.
- How much protein is in modern muffin lemon blueberry muffin?
- 4.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in modern muffin lemon blueberry muffin?
- 47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Modern muffin blueberry lemon muffin, Blueberry lemon
- Marketside lemon blueberry flavored muffins, Lemon blueberry
- The bakery muffins, Blueberry lemon
- Ahold mini muffins, Lemon blueberry
- Red plate foods lemon blueberry muffin
- Red plate foods lemon blueberry muffins
- Meijer lemon muffins with blueberry filling, Lemon
- Wild oats mini muffins, Lemon blueberry
All 14 reported nutrients, per 100 g+
| Energy | 298 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 48.1 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 23.1 g |
| Calcium, Ca | 115 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 365 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 48 iu |
| Fatty acids, total saturated | 0.96 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 38 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063378, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.