The bakery muffins, Blueberry lemon

USDA name: Muffins, Blueberry lemon

Brandedby Wal-Mart Stores, Inc.

350 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 46.5 g, fat: 17.2 g.

Serving
1
= 99 g
350KCAL

The bakery muffins, Blueberry lemon, 1 muffin (99 g)

350 calories

Protein
5 g
Carbs
46 g
Fat
17 g
Fiber
0.99 g
Sugars
25 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 360 mg16%
Total Carbohydrate 46 g17%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched wheat flour (wheat flour, Ascorbic acid added as a dough conditioner, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzymes, Folic acid), Sugar, Soybean and / or canola oil, Eggs, Blueberries, Water, Cultured buttermilk (cultured part-skim milk, Salt, Sodium citrate), Lemon puree, Margarine (soybean oil, Modified palm oil, Canola oil, Water, Salt, Whey [milk], Soy lecithin, Monoglycerides of fatty acids, Natural flavor, Annatto extract color, Vitamin a palmitate, Citric acid, Vitamin d3), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Dextrose, Whey, Salt, Mono- and diglycerides, Egg whites, Cellulose gum, Sodium stearoyl lactylate, Xanthan gum, Natural and artificial flavor, Sodium bicarbonate, Citric acid, Soy lecithin.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
078742058917
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 4 of 1,459 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 34 of 2,725 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 23 of 2,715 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 14 of 2,719 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 20 of 2,685 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 39 of 2,685 other records.

    leastmost

Questions

How many calories are in the bakery muffins, blueberry lemon?
1 muffin (99 g): 350 calories; protein: 5 g, carbohydrates: 46 g, fat: 17 g.
How much protein is in the bakery muffins, blueberry lemon?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in the bakery muffins, blueberry lemon?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy354 kcal
Protein5 g
Total lipid (fat)17.2 g
Carbohydrate, by difference46.5 g
Fiber, total dietary1 g
Total Sugars25.3 g
Calcium, Ca20 mg
Iron, Fe1.4 mg
Sodium, Na364 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1900986, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.