Modern muffin muffins

USDA name: Muffins

Brandedby Blue Chip Games

305 calories in 1 muffin (138 g). Per 100 g, protein: 3.6 g, carbohydrates: 42.8 g, fat: 8 g.

Serving
1
= 138 g
305KCAL

Modern muffin muffins, 1 muffin (138 g)

305 calories

Protein
5 g
Carbs
59 g
Fat
11 g
Fiber
3 g
Sugars
32 g

Nutrition Facts

Serving size1 muffin (138 g)
Amount per serving
Calories305
% Daily Value*
Total Fat 11 g14%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 395 mg17%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 32 g
Protein 5 g
Calcium 89.7 mg7%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 395 mg
  • Iron14% 2.5 mg
  • Calcium7% 89.7 mg

Ingredients

Unbleached wheat flour (malted barley, Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic acid): pumpkin: sugar: canola oil, Eggs (whole eggs, Citric acid); craisins (cranberries, Sugar): milk (2% reduced fat milk, Vitamin a, Palmitate, Vitamin d3): cinnamon: turbinado sugar: pure vanilla extract (vanilla bean extract. Water, Alcohol, Sugar); baking powder (corn starch, Bicarbonate soda, Sodium aluminum sulfate, Calcium acid phosphate): baking soda (sodium bicarbonate): salt (calcium silicate dextrose potassium iodide).

Brand
Modern muffin
Made by
Blue Chip Games
Label serving
1 muffin
Barcode (GTIN/UPC)
0095225649134
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 2,725 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 0 of 2,723 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 0 of 2,715 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 0 of 2,721 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 14 of 1,459 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 3 of 2,685 other records.

    leastmost

Questions

How many calories are in modern muffin muffins?
1 muffin (138 g): 305 calories; protein: 5 g, carbohydrates: 59 g, fat: 11 g.
How much protein is in modern muffin muffins?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in modern muffin muffins?
40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein3.6 g
Total lipid (fat)8 g
Carbohydrate, by difference42.8 g
Fiber, total dietary2.2 g
Total Sugars23.2 g
Calcium, Ca65 mg
Iron, Fe1.8 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU5,797 iu
Fatty acids, total saturated0.72 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063380, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.