How many calories are in delissa muffins?

1 muffin (72 g): 275 calories; protein: 3 g, carbohydrates: 31 g, fat: 15 g.

How much protein is in delissa muffins?

4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in delissa muffins?

43.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Delissa muffins

USDA name: Muffins

Brandedby Mgwhiz, Inc.

275 calories in 1 muffin (72 g). Per 100 g, protein: 4.2 g, carbohydrates: 43.1 g, fat: 20.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less fiber than 83%, and less carbohydrates than 83%.

Compare with another food →

Serving

= 72 g

Where the calories come from

Delissa muffins, 1 muffin (72 g)

275 calories

Protein3 g4% of calories
Carbs31 g46% of calories
incl. 0 g fiber · 19 g sugars
Fat15 g50% of calories

Nutrition Facts

Serving size1 muffin (72 g)

Amount per serving
Calories275

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 49.7 mg17%

Sodium 225 mg10%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 19 g

Protein 3 g

Calcium 30.2 mg2%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 729440149635 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium10% 225 mg
Iron5% 0.9 mg
Calcium2% 30.2 mg

Ingredients

Enriched wheat flour (ferrous sulfate, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Whole eggs, Soybean oil, Bananas, Walnuts whey, Corn starch, Baking powder, Baking soda wheat gluten, Salt lecithin, Mono and diglycerides natural and artificial flavors, Potassium sorbate and sodium propionate added as a preservative.

Brand: Delissa
Made by: Mgwhiz, Inc.
Label serving: 1 muffin
Barcode (GTIN/UPC): 729440149635
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2018-07-06

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 83%
Same value as 450 of 2,690 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 0 of 2,692 other records.
leastmost
Iron
Lower than 78%
Same value as 9 of 2,663 other records.
leastmost
Total fat
Higher than 77%
Same value as 9 of 2,700 other records.
leastmost
Calcium
Higher than 64%
Same value as 22 of 2,663 other records.
leastmost
Protein
Lower than 60%
Same value as 127 of 2,698 other records.
leastmost

Questions

How many calories are in delissa muffins?: 1 muffin (72 g): 275 calories; protein: 3 g, carbohydrates: 31 g, fat: 15 g.
How much protein is in delissa muffins?: 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in delissa muffins?: 43.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	382 kcal
Protein	4.2 g
Total lipid (fat)	20.8 g
Carbohydrate, by difference	43.1 g
Fiber, total dietary	0 g
Total Sugars	26.4 g
Calcium, Ca	42 mg
Iron, Fe	1.3 mg
Sodium, Na	312 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	208 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063551, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.