Modern muffin blueberry lemon muffin, Blueberry lemon
USDA name: Blueberry lemon muffin, Blueberry lemon
Brandedby Modern Muffin Llc
310 calories in 1 muffin (91 g). Per 100 g, protein: 6.6 g, carbohydrates: 53.9 g, fat: 11 g.
Modern muffin blueberry lemon muffin, Blueberry lemon, 1 muffin (91 g)
310 calories
- Protein
- 6 g
- Carbs
- 49 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 24 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Iron10% 1.8 mg
- Calcium6% 80.1 mg
Ingredients
Unbleached wheat flour (malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Blueberries, Low fat milk (vitamin a, Palmitate, Vitamin d3), Canola oil, Eggs (whole eggs, Citric acid), Lemon juice, Vegetable glycerin, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Turbinado sugar, Salt, Distilled vinegar, Lemon extract (alcohol, Lemon oil, Water), Almond extract (water, Alcohol, Bitter almond oil)
- Brand
- Modern muffin
- Made by
- Modern Muffin Llc
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 860585000419
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2019-08-22
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 87%
Same value as 9 of 2,685 other records.
leastmostProtein
Higher than 84%
Same value as 2 of 2,721 other records.
leastmostVitamin C
Higher than 81%
Same value as 3 of 1,459 other records.
leastmostCalories
Lower than 79%
Same value as 5 of 2,725 other records.
leastmostTotal fat
Lower than 71%
Same value as 0 of 2,723 other records.
leastmostSodium
Higher than 70%
Same value as 3 of 2,719 other records.
leastmost
Questions
- How many calories are in modern muffin blueberry lemon muffin, blueberry lemon?
- 1 muffin (91 g): 310 calories; protein: 6 g, carbohydrates: 49 g, fat: 10 g.
- How much protein is in modern muffin blueberry lemon muffin, blueberry lemon?
- 6.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in modern muffin blueberry lemon muffin, blueberry lemon?
- 52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Modern muffin lemon blueberry muffin
- Marketside lemon blueberry flavored muffins, Lemon blueberry
- The bakery muffins, Blueberry lemon
- Ahold mini muffins, Lemon blueberry
- Red plate foods lemon blueberry muffin
- Red plate foods lemon blueberry muffins
- Meijer lemon muffins with blueberry filling, Lemon
- Wild oats mini muffins, Lemon blueberry
All 14 reported nutrients, per 100 g+
| Energy | 341 kcal |
| Protein | 6.6 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 53.9 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 26.4 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 363 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965852, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.