Ahold mini muffins, Lemon blueberry

USDA name: Mini muffins, Lemon blueberry

Brandedby Ahold Usa, Inc.

530 calories in 4 mini muffins (113 g). 4.4 g protein, 52.2 g carbs and 26.6 g fat per 100 g.

Serving
1
= 113 g
530KCAL

Ahold mini muffins, Lemon blueberry, 4 mini muffins (113 g)

530 calories

Protein
5 g
Carbs
59 g
Fat
30 g
Fiber
1 g
Sugars
33 g

Nutrition Facts

Serving size4 mini muffins (113 g)
Amount per serving
Calories530
% Daily Value*
Total Fat 30 g38%
Saturated Fat 15 g75%
Trans Fat 0.99 g
Cholesterol 94.9 mg32%
Sodium 190 mg8%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 33 g
Includes Added Sugars 29.9 g60%
Protein 5 g
Calcium 66.7 mg5%
Iron 7 mg39%
Potassium 56.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron39% 7 mg
  • Sodium8% 190 mg
  • Calcium5% 66.7 mg
  • Potassium1% 56.5 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Unsalted butter, Water, Eggs, Soybean oil, Dried blueberries (blueberries, Sugar, Sunflower oil), Natural flavors, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Salt, Lemon oil.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 mini muffins
Barcode (GTIN/UPC)
688267188039
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-05

How it compares

Against the 2686 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

  • Iron

    Higher than 98%

    leastmost

  • Calories

    Higher than 95%

    leastmost

  • Total fat

    Higher than 94%

    leastmost

  • Sodium

    Lower than 89%

    leastmost

  • Potassium

    Lower than 82%

    leastmost

  • Fiber

    Lower than 80%

    leastmost

Questions

How many calories are in ahold mini muffins, lemon blueberry?
4 mini muffins (113 g) has 530 calories, 5 g of protein, 59 g of carbohydrates and 30 g of fat.
How much protein is in ahold mini muffins, lemon blueberry?
4.4 g per 100 g, which is 4% of its calories.
How many net carbs are in ahold mini muffins, lemon blueberry?
51.3 g per 100 g: 52.2 g of carbohydrates minus 0.9 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy469 kcal
Protein4.4 g
Total lipid (fat)26.6 g
Carbohydrate, by difference52.2 g
Fiber, total dietary0.9 g
Total Sugars29.2 g
Sugars, added26.5 g
Calcium, Ca59 mg
Iron, Fe6.2 mg
Potassium, K50 mg
Sodium, Na168 mg
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0.88 g
Cholesterol84 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2488878, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.