Hostess mini muffins

USDA name: Mini muffins

Brandedby Hostess Brands, Llc

150 calories in 1 package (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 47.8 g, fat: 13 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 84%, and less calories than 84%.

Compare with another food →

Serving
1
= 46 g
150KCAL
Where the calories come from

Hostess mini muffins, 1 package (46 g)

150 calories

  • Protein3 g8% of calories
  • Carbs22 g57% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size1 package (46 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 130 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 888109130299 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Sugar, Whole wheat flour, Eggs, Wild blueberries, Fructose, Soybean oil, Bleached enriched wheat flour [wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid], Water, Egg whites. Contains 2% or less: modified corn starch, Glycerin, Soy lecithin, Whey, Monoglycerides, Polysorbate 60, Sodium stearoyl lactylate, Mono and diglycerides, Wheat gluten, Salt, Baking soda, Sodium aluminum phosphate, Sorbitan monostearate, Calcium acetate, Nonfat dry milk, Sorbic acid (to retain freshness), Guar gum, Xanthan gum, Corn starch, Natural and artificial flavor, Soy flour.

Brand
Hostess
Made by
Hostess Brands, Llc
Label serving
1 package
Barcode (GTIN/UPC)
888109130299
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-02-16

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 3 of 2,698 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 2 of 2,702 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 52 of 2,690 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 2 of 2,695 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 3 of 2,692 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 52 of 2,663 other records.

    leastmost

Questions

How many calories are in hostess mini muffins?
1 package (46 g): 150 calories; protein: 3 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in hostess mini muffins?
6.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hostess mini muffins?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy326 kcal
Protein6.5 g
Total lipid (fat)13 g
Carbohydrate, by difference47.8 g
Fiber, total dietary2.2 g
Total Sugars30.4 g
Calcium, Ca43 mg
Iron, Fe1.6 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1496883, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.