Hostess mini muffins

USDA name: Mini muffins

Brandedby Hostess Brands, Llc

150 calories in 1 package (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 47.8 g, fat: 13 g.

Serving
1
= 46 g
150KCAL

Hostess mini muffins, 1 package (46 g)

150 calories

Protein
3 g
Carbs
22 g
Fat
6 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 package (46 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 130 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Sugar, Whole wheat flour, Eggs, Wild blueberries, Fructose, Soybean oil, Bleached enriched wheat flour [wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid], Water, Egg whites. Contains 2% or less: modified corn starch, Glycerin, Soy lecithin, Whey, Monoglycerides, Polysorbate 60, Sodium stearoyl lactylate, Mono and diglycerides, Wheat gluten, Salt, Baking soda, Sodium aluminum phosphate, Sorbitan monostearate, Calcium acetate, Nonfat dry milk, Sorbic acid (to retain freshness), Guar gum, Xanthan gum, Corn starch, Natural and artificial flavor, Soy flour.

    Brand
    Hostess
    Made by
    Hostess Brands, Llc
    Label serving
    1 package
    Barcode (GTIN/UPC)
    888109130299
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-02-16

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 84%

      Same value as 2 of 2,725 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 3 of 2,721 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 52 of 2,713 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 3 of 2,715 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 2 of 2,718 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 52 of 2,685 other records.

      leastmost

    Questions

    How many calories are in hostess mini muffins?
    1 package (46 g): 150 calories; protein: 3 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in hostess mini muffins?
    6.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in hostess mini muffins?
    45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy326 kcal
    Protein6.5 g
    Total lipid (fat)13 g
    Carbohydrate, by difference47.8 g
    Fiber, total dietary2.2 g
    Total Sugars30.4 g
    Calcium, Ca43 mg
    Iron, Fe1.6 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1496883, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.