Olson's baking company pumpkin mini-muffins

USDA name: Pumpkin mini-muffins

Brandedby Olson's Baking Company, Llc

80 calories in 1 muffin (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 43.5 g, fat: 17.4 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more iron than 95%, and less fiber than 83%.

Compare with another food →

Serving
1
= 23 g
80KCAL
Where the calories come from

Olson's baking company pumpkin mini-muffins, 1 muffin (23 g)

80 calories

  • Protein1 g5% of calories
  • Carbs10 g50% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat4 g45% of calories

Nutrition Facts

Serving size1 muffin (23 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 80 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 079879403953 · We may earn a commission

Ingredients

Sugar, Bleached wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Whole eggs, Soybean oil, Water, Modified food starch, Pumpkin, Whey(milk), Cinnamon, Leavening (sodium aluminum phosphate, Baking soda, Aluminum sulfate), Wheat gluten, Salt, Soy lecithin, Propylene glycol, Monoesters, Artificial flavor, Mono and diglycerides, Sodium stearoyl lactylate, Potassium sorbate (preservative).

Brand
Olson's baking company
Made by
Olson's Baking Company, Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
079879403953
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-10-13

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 0 of 2,663 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 4 of 2,692 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 9 of 2,702 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost
  • Sugars

    Lower than 74%

    Same value as 3 of 2,695 other records.

    leastmost

Questions

How many calories are in olson's baking company pumpkin mini-muffins?
1 muffin (23 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4 g.
How much protein is in olson's baking company pumpkin mini-muffins?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in olson's baking company pumpkin mini-muffins?
43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy348 kcal
Protein4.3 g
Total lipid (fat)17.4 g
Carbohydrate, by difference43.5 g
Fiber, total dietary0 g
Total Sugars21.7 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Sodium, Na348 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,304 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285172, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.