Olson's baking company pumpkin mini-muffins

USDA name: Pumpkin mini-muffins

Brandedby Olson's Baking Company, Llc

80 calories in 1 muffin (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 43.5 g, fat: 17.4 g.

Serving
1
= 23 g
80KCAL

Olson's baking company pumpkin mini-muffins, 1 muffin (23 g)

80 calories

Protein
1 g
Carbs
10 g
Fat
4 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 muffin (23 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 80 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 80 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Bleached wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Whole eggs, Soybean oil, Water, Modified food starch, Pumpkin, Whey(milk), Cinnamon, Leavening (sodium aluminum phosphate, Baking soda, Aluminum sulfate), Wheat gluten, Salt, Soy lecithin, Propylene glycol, Monoesters, Artificial flavor, Mono and diglycerides, Sodium stearoyl lactylate, Potassium sorbate (preservative).

    Brand
    Olson's baking company
    Made by
    Olson's Baking Company, Llc
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    079879403953
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-10-13

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 0 of 2,685 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 4 of 2,715 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 9 of 2,725 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 676 of 2,685 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 3 of 2,718 other records.

      leastmost

    Questions

    How many calories are in olson's baking company pumpkin mini-muffins?
    1 muffin (23 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4 g.
    How much protein is in olson's baking company pumpkin mini-muffins?
    4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in olson's baking company pumpkin mini-muffins?
    43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy348 kcal
    Protein4.3 g
    Total lipid (fat)17.4 g
    Carbohydrate, by difference43.5 g
    Fiber, total dietary0 g
    Total Sugars21.7 g
    Calcium, Ca0 mg
    Iron, Fe4.7 mg
    Sodium, Na348 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,304 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2285172, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.