Goodman gluten free chocolate mini-muffins

USDA name: Chocolate mini-muffins

Brandedby Goodman Food Products, Llc

90 calories in 1 muffin (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 44.4 g, fat: 14.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 93%, and more calcium than 91%.

Compare with another food →

Serving
1
= 27 g
90KCAL
Where the calories come from

Goodman gluten free chocolate mini-muffins, 1 muffin (27 g)

90 calories

  • Protein1.0 g5% of calories
  • Carbs12 g55% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat4 g41% of calories

Nutrition Facts

Serving size1 muffin (27 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 130 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 30 mg2%
Iron 0.5 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 851538006329 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron3% 0.5 mg
  • Calcium2% 30 mg
  • Potassium1% 40 mg

Ingredients

Eggs, Invert syrup, Sugar, Canola oil, White rice flour, Water, Potato starch, Cocoa processed with alkali, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Natural vanilla, Salt, Xanthan gum, Enzyme.

Brand
Goodman gluten free
Made by
Goodman Food Products, Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
851538006329
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-08-10

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 2 of 2,696 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 3 of 2,663 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 7 of 2,698 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 44 of 2,702 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 26 of 2,692 other records.

    leastmost

Questions

How many calories are in goodman gluten free chocolate mini-muffins?
1 muffin (27 g): 90 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in goodman gluten free chocolate mini-muffins?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in goodman gluten free chocolate mini-muffins?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein3.7 g
Total lipid (fat)14.8 g
Carbohydrate, by difference44.4 g
Fiber, total dietary0 g
Total Sugars25.9 g
Sugars, added25.9 g
Calcium, Ca111 mg
Iron, Fe1.9 mg
Potassium, K148 mg
Sodium, Na481 mg
Vitamin D (D2 + D3), International Units15 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2476080, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.