How many calories are in goodman gluten free chocolate mini-muffins?

1 muffin (27 g): 90 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 4 g.

How much protein is in goodman gluten free chocolate mini-muffins?

3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in goodman gluten free chocolate mini-muffins?

44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goodman gluten free chocolate mini-muffins

USDA name: Chocolate mini-muffins

Brandedby Goodman Food Products, Llc

90 calories in 1 muffin (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 44.4 g, fat: 14.8 g.

Serving

= 27 g

Goodman gluten free chocolate mini-muffins, 1 muffin (27 g)

90 calories

Protein: 1.0 g
Carbs: 12 g
Fat: 4 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size1 muffin (27 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 130 mg6%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 1.0 g

Calcium 30 mg2%

Iron 0.5 mg3%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Iron3% 0.5 mg
Calcium2% 30 mg
Potassium1% 40 mg

Ingredients

Eggs, Invert syrup, Sugar, Canola oil, White rice flour, Water, Potato starch, Cocoa processed with alkali, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Natural vanilla, Salt, Xanthan gum, Enzyme.

Brand: Goodman gluten free
Made by: Goodman Food Products, Llc
Label serving: 1 muffin
Barcode (GTIN/UPC): 851538006329
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2018-08-10

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 92%
Same value as 2 of 2,719 other records.
leastmost
Calcium
Higher than 91%
Same value as 3 of 2,685 other records.
leastmost
Fiber
Lower than 83%
Same value as 451 of 2,713 other records.
leastmost
Protein
Lower than 82%
Same value as 7 of 2,721 other records.
leastmost
Calories
Lower than 81%
Same value as 45 of 2,725 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 26 of 2,715 other records.
leastmost

Questions

How many calories are in goodman gluten free chocolate mini-muffins?: 1 muffin (27 g): 90 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in goodman gluten free chocolate mini-muffins?: 3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in goodman gluten free chocolate mini-muffins?: 44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	333 kcal
Protein	3.7 g
Total lipid (fat)	14.8 g
Carbohydrate, by difference	44.4 g
Fiber, total dietary	0 g
Total Sugars	25.9 g
Sugars, added	25.9 g
Calcium, Ca	111 mg
Iron, Fe	1.9 mg
Potassium, K	148 mg
Sodium, Na	481 mg
Vitamin D (D2 + D3), International Units	15 iu
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476080, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.