Marketside lemon blueberry flavored muffins, Lemon blueberry

USDA name: Lemon blueberry flavored muffins, Lemon blueberry

Brandedby Wal-Mart Stores, Inc.

360 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 46.5 g, fat: 17.2 g.

Serving
1
= 99 g
360KCAL

Marketside lemon blueberry flavored muffins, Lemon blueberry, 1 muffin (99 g)

360 calories

Protein
5 g
Carbs
46 g
Fat
17 g
Fiber
0.99 g
Sugars
25 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 330 mg14%
Total Carbohydrate 46 g17%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Includes Added Sugars 23 g46%
Protein 5 g
Calcium 29.7 mg2%
Iron 1.5 mg8%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.5 mg
  • Calcium2% 29.7 mg
  • Potassium1% 70.3 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean and / or canola oil, Blueberries, Eggs, Water, Buttermilk (skim milk, Dry buttermilk, Salt, Bacterial culture), Lemon pulp, Margarine (soybean oil, Palm and modified palm oil, Water, Canola oil, Salt, Whey [milk], Monoglycerides of fatty acids, Soy lecithin, Citric acid, Natural flavor, Annatto extract [color], Turmeric [color], Vitamin a palmitate, Vitamin d3), Whey (milk), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Dextrose, Mono- and diglycerides, Cellulose gum, Sodium stearoyl lactylate, Natural and artificial flavor, Xanthan gum, Citric acid.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
681131348621
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-04-27

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 71%

    Same value as 23 of 2,715 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 21 of 2,725 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 32 of 1,283 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 335 of 2,713 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 19 of 2,685 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 22 of 2,718 other records.

    leastmost

Questions

How many calories are in marketside lemon blueberry flavored muffins, lemon blueberry?
1 muffin (99 g): 360 calories; protein: 5 g, carbohydrates: 46 g, fat: 17 g.
How much protein is in marketside lemon blueberry flavored muffins, lemon blueberry?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in marketside lemon blueberry flavored muffins, lemon blueberry?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein5 g
Total lipid (fat)17.2 g
Carbohydrate, by difference46.5 g
Fiber, total dietary1 g
Total Sugars25.3 g
Sugars, added23.2 g
Calcium, Ca30 mg
Iron, Fe1.5 mg
Potassium, K71 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units16 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467412, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.