Meijer blueberry muffins, Blueberry

USDA name: Blueberry muffins, Blueberry

Brandedby Meijer, Inc.

360 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 44.4 g, fat: 18.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less carbohydrates than 78%, and less calories than 68%.

Compare with another food →

Serving
1
= 99 g
360KCAL
Where the calories come from

Meijer blueberry muffins, Blueberry, 1 muffin (99 g)

360 calories

  • Protein5 g6% of calories
  • Carbs44 g49% of calories

    incl. 0.99 g fiber · 25 g sugars

  • Fat18 g45% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories
360
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 340 mg15%
Total Carbohydrate 44 g16%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Includes Added Sugars 23 g46%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 29.7 mg2%
Iron 1.6 mg9%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron9% 1.6 mg
  • Calcium2% 29.7 mg
  • Potassium1% 70.3 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Blueberries, Eggs, Water, Buttermilk (nonfat milk, Dry buttermilk, Bacterial culture), Margarine (soybean oil, Palm and modified palm oil, Water, Canola oil, Salt, Whey, Monoglycerides of fatty acids, Soy lecithin, Citric acid, Natural flavor, Annatto extract [color] and turmeric [color], Vitamin a palmitate, Vitamin d3), Whey, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Dextrose, Mono- and diglycerides, Polyglycerol esters of fatty acids, Natural and artificial flavor, Cellulose gum, Sodium stearoyl lactylate, Xanthan gum, Citric acid.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
708820651760
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-08-09

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 78%

    Same value as 26 of 2,692 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 21 of 2,702 other records.

    leastmost
  • Potassium

    Lower than 66%

    Same value as 32 of 1,275 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 335 of 2,690 other records.

    leastmost
  • Sodium

    Higher than 62%

    Same value as 7 of 2,696 other records.

    leastmost
  • Total fat

    Higher than 62%

    Same value as 35 of 2,700 other records.

    leastmost

Questions

How many calories are in meijer blueberry muffins, blueberry?
1 muffin (99 g): 360 calories; protein: 5 g, carbohydrates: 44 g, fat: 18 g.
How much protein is in meijer blueberry muffins, blueberry?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in meijer blueberry muffins, blueberry?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein5 g
Total lipid (fat)18.2 g
Carbohydrate, by difference44.4 g
Fiber, total dietary1 g
Total Sugars25.3 g
Sugars, added23.2 g
Calcium, Ca30 mg
Iron, Fe1.6 mg
Potassium, K71 mg
Sodium, Na343 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637579, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.