Hostess blueberry muffins, Blueberry

USDA name: Blueberry muffins, Blueberry

Brandedby Hostess Brands, Llc

340 calories in 3 Pieces (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 56.5 g, fat: 18.8 g.

Serving
1
= 85 g
340KCAL

Hostess blueberry muffins, Blueberry, 3 Pieces (85 g)

340 calories

Protein
3 g
Carbs
48 g
Fat
16 g
Fiber
1 g
Sugars
28 g

Nutrition Facts

Serving size3 Pieces (85 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55.3 mg18%
Sodium 410 mg18%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 28 g
Includes Added Sugars 26 g52%
Protein 3 g
Calcium 50.1 mg4%
Iron 1.3 mg7%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron7% 1.3 mg
  • Calcium4% 50.1 mg
  • Potassium2% 110 mg

Ingredients

Sugar, Enriched flour (bleached wheat flour, Malted barley flour, Niacin, Ferrous sulfate or reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Water, Blueberry, Egg, Fructose, Contains 2% or less: modified cornstarch, Whey, Glycerin, Dextrose, Salt, Natural and artificial flavor, Sodium acid pyrophosphate, Baking soda, Cornstarch, Preservative (potassium sorbate, Sorbic acid), Mono and diglycerides, Sodium stearoyl lactylate, Calcium sulfate, Cellulose gum, Guar gum, Xanthan gum, Monocalcium phosphate, Polysorbate 60, Soy lecithin, Enzymes.

Brand
Hostess
Made by
Hostess Brands, Llc
Label serving
3 Pieces
Barcode (GTIN/UPC)
888109012809
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-10-26

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 5 of 2,719 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 36 of 2,721 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 4 of 2,718 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 13 of 2,685 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 94 of 2,725 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 8 of 2,723 other records.

    leastmost

Questions

How many calories are in hostess blueberry muffins, blueberry?
3 Pieces (85 g): 340 calories; protein: 3 g, carbohydrates: 48 g, fat: 16 g.
How much protein is in hostess blueberry muffins, blueberry?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in hostess blueberry muffins, blueberry?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein3.5 g
Total lipid (fat)18.8 g
Carbohydrate, by difference56.5 g
Fiber, total dietary1.2 g
Total Sugars32.9 g
Sugars, added30.6 g
Calcium, Ca59 mg
Iron, Fe1.5 mg
Potassium, K129 mg
Sodium, Na482 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1735815, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.